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Content provided by Chris McDonald, LCMHCS, Chris McDonald, and LCMHCS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris McDonald, LCMHCS, Chris McDonald, and LCMHCS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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216 Encore Episode: 169 Integrating Trauma-Informed Yoga & Story Work For Healing In Holistic Counseling: Interview With Jenna Little

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Manage episode 458772489 series 2904162
Content provided by Chris McDonald, LCMHCS, Chris McDonald, and LCMHCS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris McDonald, LCMHCS, Chris McDonald, and LCMHCS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this encore episode with Jenna Little, we explore trauma-informed yoga and story work. We discuss how these practices can be integrated to support deep healing through the mind-body connection, emphasizing the importance of invitational language, pacing, and somatic practices. Jenna shares her journey, insights on using yoga in therapeutic settings, and effective ways to process trauma and enhance self-awareness.

MEET Jenna Little

Jenna Little is a Somatic Therapist, trauma-informed Yoga Teacher, and Registered Dietitian who has a passion for integrative and holistic healing. She blends many modalities for a unique embodied healing process that supports and empowers clients to come home to their bodies, souls, spirit, and story for healing, wholeness, and freedom. She works with individuals as well as offers several groups and yoga classes including her signature Yoga For Healing intensive. She finds meaning in raising her 3 daughters as well as running her business and balancing her sacred work in the world.

Find out more at Jennal Little, and connect with Jenna on Instagram

  • Understanding Trauma-Informed Yoga and Story Work
  • Integrating Yoga and Story Work in Therapy
  • Defining Trauma-Informed Yoga
  • Practical Applications in Therapy
  • Using Visual Tools in Therapy
  • Community and Group Healing

Connect With Me

Instagram: @chris_mcdonald58

Facebook: Yoga In The Therapy Podcast

Join the private Facebook Group: Bringing Yoga Into the Therapy Room

TikTok: @YogaChris58

Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and Spotify

How To Build Competence and Confidence in Integrating Yoga Into the Therapy Room

Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

Claim your 30-Day Aura Guest Pass from Chris McDonald

  continue reading

260 episodes

Artwork
iconShare
 
Manage episode 458772489 series 2904162
Content provided by Chris McDonald, LCMHCS, Chris McDonald, and LCMHCS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris McDonald, LCMHCS, Chris McDonald, and LCMHCS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this encore episode with Jenna Little, we explore trauma-informed yoga and story work. We discuss how these practices can be integrated to support deep healing through the mind-body connection, emphasizing the importance of invitational language, pacing, and somatic practices. Jenna shares her journey, insights on using yoga in therapeutic settings, and effective ways to process trauma and enhance self-awareness.

MEET Jenna Little

Jenna Little is a Somatic Therapist, trauma-informed Yoga Teacher, and Registered Dietitian who has a passion for integrative and holistic healing. She blends many modalities for a unique embodied healing process that supports and empowers clients to come home to their bodies, souls, spirit, and story for healing, wholeness, and freedom. She works with individuals as well as offers several groups and yoga classes including her signature Yoga For Healing intensive. She finds meaning in raising her 3 daughters as well as running her business and balancing her sacred work in the world.

Find out more at Jennal Little, and connect with Jenna on Instagram

  • Understanding Trauma-Informed Yoga and Story Work
  • Integrating Yoga and Story Work in Therapy
  • Defining Trauma-Informed Yoga
  • Practical Applications in Therapy
  • Using Visual Tools in Therapy
  • Community and Group Healing

Connect With Me

Instagram: @chris_mcdonald58

Facebook: Yoga In The Therapy Podcast

Join the private Facebook Group: Bringing Yoga Into the Therapy Room

TikTok: @YogaChris58

Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and Spotify

How To Build Competence and Confidence in Integrating Yoga Into the Therapy Room

Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

Claim your 30-Day Aura Guest Pass from Chris McDonald

  continue reading

260 episodes

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