Please hit Subscribe and leave a 5-Star review

Click here to see my book, From Zero to Podcaster.

https://a.co/d/6DTQvMQ

Click here for my book the 14 Day Morning Affirmation Transformation.

https://a.co/d/jfg0Urc

Click here to go to the Facebook page.

https://www.facebook.com/profile.php?id=100076311491473

Click here to save on high-end clothing.

https://poshmark.com/closet/happie22

Click here to see the book, Ohio the haut of it all.

https://a.co/d/bLq8lgx

“Welcome to the *Year of Profit*

podcast, the place where we talk about building wealth in every part of your life—financially, mentally, and emotionally. I’m your host, Joe Shortridge, and today we’re diving into a topic that every single one of us has struggled with at some point: **confidence and self-worth.**

Now, if you’ve ever walked into a room and felt like you weren’t good enough, or you’ve held yourself back from opportunities because of self-doubt, then this episode is for you. We’re going to talk about **proven, real-world strategies to build confidence, boost your self-worth, and step into your power.**

So grab your coffee, settle in, and let’s start rewriting the story you’ve been telling yourself.”

SEGMENT 1: Understanding Confidence & Self-Worth

* Define **confidence**: trusting your ability to handle situations.

* Define **self-worth**: the belief that you *deserve* love, respect, and success.

* Psychology piece: how childhood, failures, and comparison can erode self-worth.

Childhood experiences like abuse or neglect create negative self-perceptions, while repeated failures foster feelings of inadequacy. These internal issues are amplified by social comparisons, particularly in the age of social media, leading to persistent self-criticism and diminished self-worth. Over time, this cycle erodes confidence, creating deeply ingrained negative beliefs that can only be countered through self-compassion, challenging negative thoughts, and focusing on personal strengths and achievements.

* Message: “Confidence is not the absence of fear—it’s the decision to move forward anyway.”

SEGMENT 2: Proven Ways to Build Confidence

1. **Master Small Wins**

* Do one thing daily outside your comfort zone.

* Build momentum by stacking little victories.

* Example: speaking up in a meeting, trying a new workout, introducing yourself to someone new.

2. **Body Language & Physiology**

* How posture, eye contact, and tone of voice change your self-perception.

* Practical: “Power poses” for 2 minutes before an interview or presentation.

3. **Skill Building = Confidence**

* Confidence grows when competence grows.

* Example: Learning public speaking, money management, or fitness habits.

4. **Speak Kindly to Yourself**

* Replacing self-criticism with affirmations.

* Give the audience a sample affirmation: “I am capable. I am learning. I am enough.”

SEGMENT 3: Building Self-Worth

1. **Stop the Comparison Trap**

* Social media vs. reality.

* Ask: “Am I comparing my behind-the-scenes to someone else’s highlight reel?”

2. **Set Boundaries**

* Self-worth grows when you stop saying yes to everything.

* Example: protecting your time, energy, and relationships.

3. **Practice Gratitude**

* Daily gratitude journaling rewires the brain to focus on strengths.

* Ask listeners to write 3 things tonight that they appreciate about themselves.

4. **Celebrate Progress, Not Perfection**

* Reframe failures as feedback.

* Story: A well-known figure who failed repeatedly before succeeding (e.g., J.K. Rowling, Thomas Edison).

Walt Disney

had his first animation company go bankrupt and was fired from a newspaper for lacking imagination before creating Disneyland and Mickey Mouse.

Stephen King

faced rejection from publishers before finding success, many times

---

SEGMENT 4: Exercises & Takeaways

* **The Mirror Exercise:** Every morning, say one thing you love about yourself in the mirror.

* **Confidence Journal:** Write down one win every night.

* **Accountability Partner:** Find someone who supports your growth.

* Invite listeners: “Pick just one of these exercises and commit to doing it this week.”

---

SEGMENT 5: Long-Term Habits to Maintain Confidence

* Keep learning and growing.

* Surround yourself with positive, uplifting people.

* Practice mindfulness and meditation to quiet self-doubt.

* Volunteer or mentor—serving others boosts self-worth.

---

“Confidence and self-worth aren’t things you’re born with—they’re things you build. Every day, with small steps, you can rewrite the way you see yourself. Remember: **you are enough, and you deserve success, love, and happiness.**

Thank you for tuning into the *Year of Profit* podcast. If this episode helped you, please share it with a friend who could use a boost of confidence. And don’t forget to subscribe so you don’t miss the next episode.

I’m Joe Shortridge, reminding you to profit not just in money, but in life. Until next time, keep moving forward.”

The Year of Profit podcast, hosted by Joe Shortridge, is your go-to resource for transforming every aspect of your life. As a seasoned life and financial coach, Joe brings a unique blend of personal development and financial wisdom to each episode. This podcast is designed for anyone looking to improve their mindset, boost productivity, manage stress, and achieve financial success. Whether you're striving to overcome personal challenges, build better habits, or enhance your financial literacy, The Year of Profit offers actionable strategies to help you reach your goals.

Joe’s expert advice covers a wide range of topics, from mental wellness and time management to wealth-building techniques and entrepreneurial mindset. Each episode provides listeners with practical steps they can immediately apply to their daily lives, leading to long-term growth and fulfillment. Through relatable stories and proven strategies, Joe empowers you to take control of your life, create positive change, and maximize your potential.

If you're ready to take your life to the next level and start living with purpose, The Year of Profit podcast is the perfect place to begin. Tune in each week for new insights, motivation, and inspiration to start your journey toward lasting success and well-being.