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Running for Resilience: Marathon 4 Mental Health With Melanie White | Captain’s Chat ⚓
MP3•Episode home
Manage episode 516334464 series 2863377
Content provided by Audioboom and Yachting International Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Yachting International Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
What if a simple run could change how the yachting industry approaches mental health?
In this powerful episode of Captain’s Chat, Captain Liam Devlin of M/Y Unbridled speaks with Melanie White, Founder of Marathon 4 Mental Health and Co-Founder of Seas the Mind, about transforming shared struggle into global connection.
Born from Melanie’s own experiences as a yacht chef and her collaboration with ISWAN’s Yacht Crew Helpline, Marathon 4 Mental Health inspires seafarers worldwide to move — walk, run, or hike — in support of wellbeing and awareness. Together they explore the realities of life onboard, the challenges of crew isolation, and the healing power of community.
🧭 You’ll Learn:
✅ How Marathon 4 Mental Health began and the mission behind it
✅ Why ISWAN’s Yacht Crew Helpline is a lifeline for crew in crisis
✅ How shared movement fosters connection and awareness
✅ The realities of burnout, masking, and emotional strain in yachting
✅ Practical ways captains and crew can prioritize mental wellbeing
🌐 Connect & Learn More:
Website: marathonformentalhealth.com
Instagram: @marathonfor_mentalhealth
Instagram: @seasthemind
LinkedIn: Melanie White
💙 Need Support Now?
Contact ISWAN’s Yacht Crew Helpline — a free, confidential 24-hour service for anyone working in yachting:
🌍 seafarerhelp.org/en/yacht-crew
📞 Call +44 (0) 20 7323 2737
📧 [email protected]
🌊 Learn more about M/Y Unbridled:
yachtunbridled.com
#CaptainsChat #Yachting #Marathon4MentalHealth #CrewWellbeing #MentalHealthAwareness #SeasTheMind #ISWAN #YachtCrewHelpline #SuperyachtLife #YachtingInternationalRadio
In this powerful episode of Captain’s Chat, Captain Liam Devlin of M/Y Unbridled speaks with Melanie White, Founder of Marathon 4 Mental Health and Co-Founder of Seas the Mind, about transforming shared struggle into global connection.
Born from Melanie’s own experiences as a yacht chef and her collaboration with ISWAN’s Yacht Crew Helpline, Marathon 4 Mental Health inspires seafarers worldwide to move — walk, run, or hike — in support of wellbeing and awareness. Together they explore the realities of life onboard, the challenges of crew isolation, and the healing power of community.
🧭 You’ll Learn:
✅ How Marathon 4 Mental Health began and the mission behind it
✅ Why ISWAN’s Yacht Crew Helpline is a lifeline for crew in crisis
✅ How shared movement fosters connection and awareness
✅ The realities of burnout, masking, and emotional strain in yachting
✅ Practical ways captains and crew can prioritize mental wellbeing
🌐 Connect & Learn More:
Website: marathonformentalhealth.com
Instagram: @marathonfor_mentalhealth
Instagram: @seasthemind
LinkedIn: Melanie White
💙 Need Support Now?
Contact ISWAN’s Yacht Crew Helpline — a free, confidential 24-hour service for anyone working in yachting:
🌍 seafarerhelp.org/en/yacht-crew
📞 Call +44 (0) 20 7323 2737
📧 [email protected]
🌊 Learn more about M/Y Unbridled:
yachtunbridled.com
#CaptainsChat #Yachting #Marathon4MentalHealth #CrewWellbeing #MentalHealthAwareness #SeasTheMind #ISWAN #YachtCrewHelpline #SuperyachtLife #YachtingInternationalRadio
1917 episodes
MP3•Episode home
Manage episode 516334464 series 2863377
Content provided by Audioboom and Yachting International Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Yachting International Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
What if a simple run could change how the yachting industry approaches mental health?
In this powerful episode of Captain’s Chat, Captain Liam Devlin of M/Y Unbridled speaks with Melanie White, Founder of Marathon 4 Mental Health and Co-Founder of Seas the Mind, about transforming shared struggle into global connection.
Born from Melanie’s own experiences as a yacht chef and her collaboration with ISWAN’s Yacht Crew Helpline, Marathon 4 Mental Health inspires seafarers worldwide to move — walk, run, or hike — in support of wellbeing and awareness. Together they explore the realities of life onboard, the challenges of crew isolation, and the healing power of community.
🧭 You’ll Learn:
✅ How Marathon 4 Mental Health began and the mission behind it
✅ Why ISWAN’s Yacht Crew Helpline is a lifeline for crew in crisis
✅ How shared movement fosters connection and awareness
✅ The realities of burnout, masking, and emotional strain in yachting
✅ Practical ways captains and crew can prioritize mental wellbeing
🌐 Connect & Learn More:
Website: marathonformentalhealth.com
Instagram: @marathonfor_mentalhealth
Instagram: @seasthemind
LinkedIn: Melanie White
💙 Need Support Now?
Contact ISWAN’s Yacht Crew Helpline — a free, confidential 24-hour service for anyone working in yachting:
🌍 seafarerhelp.org/en/yacht-crew
📞 Call +44 (0) 20 7323 2737
📧 [email protected]
🌊 Learn more about M/Y Unbridled:
yachtunbridled.com
#CaptainsChat #Yachting #Marathon4MentalHealth #CrewWellbeing #MentalHealthAwareness #SeasTheMind #ISWAN #YachtCrewHelpline #SuperyachtLife #YachtingInternationalRadio
In this powerful episode of Captain’s Chat, Captain Liam Devlin of M/Y Unbridled speaks with Melanie White, Founder of Marathon 4 Mental Health and Co-Founder of Seas the Mind, about transforming shared struggle into global connection.
Born from Melanie’s own experiences as a yacht chef and her collaboration with ISWAN’s Yacht Crew Helpline, Marathon 4 Mental Health inspires seafarers worldwide to move — walk, run, or hike — in support of wellbeing and awareness. Together they explore the realities of life onboard, the challenges of crew isolation, and the healing power of community.
🧭 You’ll Learn:
✅ How Marathon 4 Mental Health began and the mission behind it
✅ Why ISWAN’s Yacht Crew Helpline is a lifeline for crew in crisis
✅ How shared movement fosters connection and awareness
✅ The realities of burnout, masking, and emotional strain in yachting
✅ Practical ways captains and crew can prioritize mental wellbeing
🌐 Connect & Learn More:
Website: marathonformentalhealth.com
Instagram: @marathonfor_mentalhealth
Instagram: @seasthemind
LinkedIn: Melanie White
💙 Need Support Now?
Contact ISWAN’s Yacht Crew Helpline — a free, confidential 24-hour service for anyone working in yachting:
🌍 seafarerhelp.org/en/yacht-crew
📞 Call +44 (0) 20 7323 2737
📧 [email protected]
🌊 Learn more about M/Y Unbridled:
yachtunbridled.com
#CaptainsChat #Yachting #Marathon4MentalHealth #CrewWellbeing #MentalHealthAwareness #SeasTheMind #ISWAN #YachtCrewHelpline #SuperyachtLife #YachtingInternationalRadio
1917 episodes
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