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#73- Rakhi Beekrum- Transitioning from Partners to Parenthood
Manage episode 505146090 series 3599102
Becoming parents is one of life’s biggest transitions — and it can put even the strongest relationships to the test. In this episode, I sit down with psychologist Rakhi Beekrum to unpack the emotional, mental, and relational shifts couples experience when they welcome a new baby. From changing identities and intimacy challenges to communication breakdowns and rebuilding connection, we explore practical strategies to help couples not just survive, but thrive, in their new roles as parents.
If you're navigating parenthood — or preparing for it — this episode will give you the tools and insights you need to keep your relationship strong while raising a family.
Rakhi is a current practicing psychologist, being based in Durban North but she is also a motivational speaker, focusing on women’s health and personal development.
Rakhi has developed a significant following on social media because of the awesome information she is empowering people with. Check her out below:
Rakhi Beekrum - Psychologist | Durban North | Facebook
Rakhi Beekrum (@rakhibeekrum) |
Chapters:
(00:00) Intro and Rakhi's Background
(07:30) The Difference in Needs
(09:30) Working Moms vs Stay at Home Moms(11:00) Conflict Resolution
(19:30) Changing of Identities
(21:00) Carving Out Adult Time
(23:30) Individual Needs
(25:30) Quantity vs Quality Time
(29:00) Intimacy and Love Languages
(33:30) Cultural Differences
(35:30) Advice to New Parents
(36:45) Red Flags in a Marriage
(39:30) Importance of Self Care
(41:00) Dad Guilt
(42:45) Gender Differences in Adjustment
(46:45) Value of Self Care
If you found this episode useful, please share it.
Much love,
Clint
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