In this powerful episode, entrepreneur and Thoughtonomy author Grant Gavin joins me to unpack the habits, mindset shifts, and strategies that fuel long-term success.

We explore why consistency beats motivation, how to stack habits for lasting change, and the importance of knowing your worth. You’ll hear how Grant overcame self-doubt, built resilience, and developed a growth mindset that keeps him moving forward no matter the challenge.

We also dive into time management, accountability, and the underrated power of gratitude in business and life. If you’ve ever questioned your path, struggled to stay disciplined, or needed a reminder to prioritise yourself, this episode is for you.

Timestamps:

(00:00) My disillusionment & lessons in consistency

(08:30) The motivation fallacy

(13:00) Discipline & why consistency is king

(18:00) Comparing yourself to you

(22:45) Knowing your worth

(30:00) Accountability

(34:00) Habit stacking for success

(38:00) Overcoming self-doubt

(42:00) Building a growth mindset

(46:00) Choosing how to spend your time

(50:00) Prioritising your own needs

(54:30) Gratitude & resilience

(60:00) Changing your mind

You’ll Learn:

• How to replace motivation with discipline

• Strategies to build resilience and self-belief

• The secret to consistent personal growth

Find Grant below:

⁠Thoughtonomybook | Your right to self-govern your own thoughts⁠

⁠Grant Gavin Business Coach - Grant Gavin⁠

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Clint