Go offline with the Player FM app!
#232: Mental Fitness For Writers
Manage episode 485147195 series 3006220
Writing a book isn’t just a creative act—it’s a mental marathon. And if you’ve ever found yourself stuck in self-doubt, overwhelmed by the blank page, or spiraling after a tough writing day, you’re not alone.
In this episode, we’re diving into what it really means to build mental fitness as a writer. You’ll learn why talent isn’t enough—and how developing emotional resilience, self-trust, focus, and flexibility can keep you moving forward, even when the work feels hard.
I’ll share practical ways to strengthen your mindset, protect your creative energy, and build the kind of inner stamina that helps you not only finish your book—but enjoy the process.
Want to join a community of like-minded writers? Need inspiration and support? Join us in our private Writer Unleashed Community Facebook Group. It's totally free to join.
242 episodes
Manage episode 485147195 series 3006220
Writing a book isn’t just a creative act—it’s a mental marathon. And if you’ve ever found yourself stuck in self-doubt, overwhelmed by the blank page, or spiraling after a tough writing day, you’re not alone.
In this episode, we’re diving into what it really means to build mental fitness as a writer. You’ll learn why talent isn’t enough—and how developing emotional resilience, self-trust, focus, and flexibility can keep you moving forward, even when the work feels hard.
I’ll share practical ways to strengthen your mindset, protect your creative energy, and build the kind of inner stamina that helps you not only finish your book—but enjoy the process.
Want to join a community of like-minded writers? Need inspiration and support? Join us in our private Writer Unleashed Community Facebook Group. It's totally free to join.
242 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.