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Silent Struggles: Navigating Social Stress
Manage episode 477835387 series 3438160
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Are you dealing with social stress, and if so, do you have strategies to help you navigate it? In this episode, co-hosts Donna Cappuccitti and Dr. Darlene Gustin, ND discuss what in fact social stress is, its symptoms and health dangers, and how to cope with it by using a three step method.
If you would like to book an appointment with Dr. Gustin, she can be reached here:
Email: [email protected]
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