Feeling stretched thin this holiday season? You’re not alone.

In this episode of Work Unscripted, Marlo Lyons shares practical, guilt-free strategies for setting healthy boundaries at work and home, especially when the lines between the two start to blur. From turning off notifications and communicating expectations clearly, to defining what “urgent” really means, Marlo helps you reclaim your time, protect your energy, and stay aligned with your values.

Whether you’re a people pleaser, a leader managing burnout, or just trying to unplug without guilt, this episode will show you that boundaries aren’t walls. They’re the foundation of balance, peace, and sustainable success.

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Work Unscripted is produced by the team at Palm Tree Pod Co.