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The tragedy of overdose is preventable. While street drugs often come to mind, an overdose can happen with many different types of drugs, from alcohol to opioids, in all segments of the population.

Worldwide, almost 200,000 people die prematurely due to drugs every year—the majority due to the use of opioids.

Take One Action Today To Build Your #Resiliency!

Here are today’s Tips For Building Resiliency and Promoting International Overdose Day:

Recognizing the signs and symptoms of overdose, can help prevent death and injury.

These include:

Unresponsiveness or unconsciousness

Passing out or a “slumped over” posture

Shallow or irregular breathing, or no breathing at all

Choking or gurgling sounds

Purple lips and fingernails

Vomiting

Seizures

Loss of coordination

Panic, paranoia, or symptoms of psychosis

Confusion or disorientation

An overdose is a medical emergency that requires immediate medical attention. Always call 9-1-1 if you suspect someone has overdosed.

Education and preparation can be one of the most important things that you can do to help prevent an overdose from happening or leading to death.

For more information on how to recognize the signs and how to be a supportive family, friend, or co-worker, sign up for my on-line courses at worksmartlivesmart.com under the resources and courses tab.

#mentalhealth #hr