79: Can You Really Have It All? Harmony, Trade-offs, and Timing That Works
Manage episode 499970454 series 3565049
If you’ve been chasing work-life balance and feeling like you’re failing, you’re not alone. Here’s the truth: balance is a myth. And the more you chase it, the more stressed and guilty you’ll feel.
In this episode of Work it, Live it, Own it!, SaCola Lehr is breaking down why balance doesn’t work—and what you should focus on instead: harmony.
What you’ll learn:
✔ Why balance sets you up for burnout
✔ The difference between balance and harmony (and why it matters)
✔ 3 ways to build harmony in your life right now
✔ A simple exercise to identify your Harmony Anchors—your non-negotiables for peace and joy
Stop trying to keep everything perfectly even and start building a life that bends without breaking you.
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90 episodes