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79: Can You Really Have It All? Harmony, Trade-offs, and Timing That Works

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Manage episode 499970454 series 3565049
Content provided by SaCola Lehr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SaCola Lehr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’ve been chasing work-life balance and feeling like you’re failing, you’re not alone. Here’s the truth: balance is a myth. And the more you chase it, the more stressed and guilty you’ll feel.

In this episode of Work it, Live it, Own it!, SaCola Lehr is breaking down why balance doesn’t work—and what you should focus on instead: harmony.

What you’ll learn:

✔ Why balance sets you up for burnout

✔ The difference between balance and harmony (and why it matters)

✔ 3 ways to build harmony in your life right now

✔ A simple exercise to identify your Harmony Anchors—your non-negotiables for peace and joy

Stop trying to keep everything perfectly even and start building a life that bends without breaking you.

Ready to join the WLO community to receive exclusive updates? Click the link: https://workitliveitownit.com/

Follow SaCola on Instagram: https://instagram.com/workitliveitownit

Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TS

Email for business inquiries: [email protected]

  continue reading

90 episodes

Artwork
iconShare
 
Manage episode 499970454 series 3565049
Content provided by SaCola Lehr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SaCola Lehr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’ve been chasing work-life balance and feeling like you’re failing, you’re not alone. Here’s the truth: balance is a myth. And the more you chase it, the more stressed and guilty you’ll feel.

In this episode of Work it, Live it, Own it!, SaCola Lehr is breaking down why balance doesn’t work—and what you should focus on instead: harmony.

What you’ll learn:

✔ Why balance sets you up for burnout

✔ The difference between balance and harmony (and why it matters)

✔ 3 ways to build harmony in your life right now

✔ A simple exercise to identify your Harmony Anchors—your non-negotiables for peace and joy

Stop trying to keep everything perfectly even and start building a life that bends without breaking you.

Ready to join the WLO community to receive exclusive updates? Click the link: https://workitliveitownit.com/

Follow SaCola on Instagram: https://instagram.com/workitliveitownit

Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TS

Email for business inquiries: [email protected]

  continue reading

90 episodes

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