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How to Say No and Still Be the Mum and Leader You Want to Be - Minus the Guilt!
Manage episode 493654130 series 3402064
In this week’s episode of the Work it like a Mum podcast, we're talking with the dynamic and inspiring Monique de Maio, founder and CMO of On Demand CMO, trailblazing marketer, mentor, black belt in martial arts, and author of 7 Secrets to Creating a Life You Love: A Practical Guide for Women in Leadership.
We dive into the unfiltered realities of being a working mum. From setting boundaries and saying no (without guilt) to resisting pressure from others and making intentional choices that align with your goals.
What We Cover:
- Why being asked isn't the same as being personally invited, and how to say no with grace
- The hidden envy behind "mum guilt"
- How to choose the right commitments and stop overextending
- Building a home ecosystem that supports your ambition
- Why outsourcing isn't indulgent, it's strategic
- Long-term planning by living below your means and investing in future freedom
Key Takeaways:
You can have it all, just not all at the same time
Guilt is often misplaced and rooted in someone else’s envy
Being intentional about your time, energy, and money is the key to long-term success
Stop apologising for working; your kids will notice your strength more than cupcakes.
Why You Should Listen:
If you're a working mom juggling it all, feeling the guilt, and determined to grow your career without burning out, this one’s for you.
Show Links:
Connect with our host, Elizabeth Willetts here
Visit the On Demand CMO website here
Join over 1 million customers and counting who are saving money on their household bills with Utility Warehouse. Discover how much you can save here.
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Chapters
1. Episode Introduction (00:00:00)
2. Meet Monique DeMeo: Leadership Expert (00:01:56)
3. The Seven Secrets to Agency (00:03:45)
4. Time-Blocking: Running Your Calendar (00:09:29)
5. Dealing with Working Mom Guilt (00:14:18)
6. Building Your Support Ecosystem (00:21:40)
7. Living Below Your Means (00:27:53)
8. Changing Internal Narratives and Self-Talk (00:31:16)
9. Curating Your Five People (00:39:57)
10. The Power of Women's Support Networks (00:46:35)
152 episodes
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