Ep. 02: bounce back from a tough situation — know someone who’s been laid off, going through transition or having a tough time with change? In this episode we talk how to shore up esteem, reframe the situation and use it to move you FORWARD, use your emotions as energy and take inspired action.

Do you know someone who’s been laid off, demoted, going through a transition or having a tough time with change? Or do you want to bounce back from a difficult situation?

We lose precious energy when we wallow too long in the misery, drama or disappointment. Here are a couple of ways to quickly reframe the situation so you can climb to solid ground and move onward and upward.

• You have the choice to see the world, your situation, as one that’s out to get you or one that’s always supporting you for your highest good. You are always supported. Whatever you’ve gone through or are going through, it’s here for a reason and it’s to move you forward and progress you as a human being.

• You can see the world as one where there’s not enough to go around, or one where you’re always supplied with what you need. There is always enough to go around.

• You can see the world as one where things happen to you, or you can see it as you create your own reality. You create your own misery and you create your own happiness. It’s a choice.

• You can see the situation as one where you have to know everything and be able to control every single step of the way – or you can see it as, “what happens if I learn to let go and allow greater miracles and magic to pop in?”

I share more insights on how to use your emotions as energy and take inspired action in the 2nd episode of my podcast, Work Can Be Different.