Send us a text

What happens when your home suddenly feels a lot emptier? This week on Words of Wellness, Shelly shares her personal journey through the emotional rollercoaster of becoming an empty nester. After saying their goodbyes and dropping their youngest off at college, Shelly and her husband have been adjusting to this new chapter in their lives, filled with a mix of sadness and pride. Tune in as she recounts the past week, reflecting on the initial difficulty of letting go, and the bittersweet joy of watching our children grow and thrive in their own paths.
Navigating through these changes hasn't been easy, but there is solace to be found in embracing every emotion and moment. Shelly opens up about her unexpected realization that the earlier goodbyes when her son was away at summer ball, was actually harder, perhaps a preparation for things to come. It seems life has a way of preparing us for these significant transitions. We invite fellow empty nesters to join the conversation, share their stories, and support one another through this transformative phase. Together, we can find comfort and encouragement, and ultimately, celebrate the beautiful journey of parenthood.

CONNECT WITH SHELLY:
Instagram: https://www.instagram.com/wellnesswithshellyj
Facebook: https://www.facebook.com/ShellyJefferis
"Purge Your Pantry" Special pricing for WOW listeners:
https://buy.stripe.com/6oEcQQ1WH3xi85qaES
A few of my favorites:
Clean-crafted wine, free from chemicals & pesticides:
https://scoutandcellar.com/?u=healthyhappyhours
Cayla Gray- Non-toxic cologne & perfume: https://caylagray.com/wellnesswithshellyj (10% discount)

Non-toxic candles & air fresheners:
https://goodjujucandles.com/?ref=mrtgnygh
Coupon code for 10% off: ShellyJefferis
High quality, clean nutrition and beauty products: https://shellyjefferis.isagenix
Thank you for listening to the Words of Wellness podcast with Shelly Jefferis. I am honored and so grateful to have you here and it would mean the world to me if you could take a minute to follow, leave a 5-star review and share the podcast with anyone you love and anyone you feel could benefit from the message.
Thank you and God Bless!
And remember to do something for yourself, for your wellness on this day!
In Health,
Shelly Jefferis