Kwentuhan Sessions is a podcast by a Filipino-Chinese couple who’ve been together for over 25 years, sharing honest conversations about love, life, politics, food, and everything in between. Join us every week as we dive into the real stuff—from relationship dilemmas and Filipino culture to current events and random musings over coffee. Whether it’s funny, deep, or a little bit of both, our kwentuhan is always unfiltered and real. 🎙️ New episodes every week 📩 Connect with us on IG/Threads @k ...
…
continue reading
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Similar to Women of Impact
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Fear Is Not an Option: How to Break the Rules, Speak Up, and Step into Your Power | Monica Berg (Fan Fav)
Manage episode 499499592 series 2437242
Content provided by Impact Theory. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Impact Theory or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This is a Fan Fav episode. This week’s guest on Women Of Impact is Monica Berg. Monica Berg is the author of Fear Is Not An Option and serves as Chief Communications Officer for Kabbalah Centre International.
In this episode she talks about how she overcame a debilitating eating disorder at a young age and how she built her self worth.
SHOW NOTES:
Monica talks about how to deal with fear [3:21]
Why women have a harder time with listening to their intuition [6:32]
Monica Berg talks about how to deal with shame [8:48]
How Monica thinks about “regret” and why discipline is how to get around it [12:30]
Why you need to get to know yourself [16:20]
How to overcome your most debilitating fears [18:57]
Why Monica believes “words have power” and how you can use them to overcome fear of failure [20:01]
How successful people get that way (without luck) [21:07]
How Monica responded to having a child with Down syndrome [23:12]
How to retrain your brain to respond to any challenge positively [29:30]
Why you should adopt the phrase “Fear Is Not An Option” [32:30]
How Monica is able to live without expectation [39:42]
How to control your emotional responses[43:32]
Why it’s important to name your fears [44:40]
Original air date: 5-18-19
FOLLOW MONICA:
WEBSITE: https://rethinklife.today
INSTAGRAM: https://instagram.com/monicaberg74
TWITTER: https://twitter.com/monicaberg74
CHECK OUT OUR SPONSORS
Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.
SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!
OneSkin: Get 15% off with code LISA at https://oneskin.co
Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa
Macy’s: Upgrade your glam at https://macys.com
**********************************************************************
LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:
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FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices
885 episodes
Share
Manage episode 499499592 series 2437242
Content provided by Impact Theory. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Impact Theory or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This is a Fan Fav episode. This week’s guest on Women Of Impact is Monica Berg. Monica Berg is the author of Fear Is Not An Option and serves as Chief Communications Officer for Kabbalah Centre International.
In this episode she talks about how she overcame a debilitating eating disorder at a young age and how she built her self worth.
SHOW NOTES:
Monica talks about how to deal with fear [3:21]
Why women have a harder time with listening to their intuition [6:32]
Monica Berg talks about how to deal with shame [8:48]
How Monica thinks about “regret” and why discipline is how to get around it [12:30]
Why you need to get to know yourself [16:20]
How to overcome your most debilitating fears [18:57]
Why Monica believes “words have power” and how you can use them to overcome fear of failure [20:01]
How successful people get that way (without luck) [21:07]
How Monica responded to having a child with Down syndrome [23:12]
How to retrain your brain to respond to any challenge positively [29:30]
Why you should adopt the phrase “Fear Is Not An Option” [32:30]
How Monica is able to live without expectation [39:42]
How to control your emotional responses[43:32]
Why it’s important to name your fears [44:40]
Original air date: 5-18-19
FOLLOW MONICA:
WEBSITE: https://rethinklife.today
INSTAGRAM: https://instagram.com/monicaberg74
TWITTER: https://twitter.com/monicaberg74
CHECK OUT OUR SPONSORS
Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.
SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!
OneSkin: Get 15% off with code LISA at https://oneskin.co
Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa
Macy’s: Upgrade your glam at https://macys.com
**********************************************************************
LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:
**********************************************************************
FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices
885 episodes
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Similar to Women of Impact
Kwentuhan Sessions is a podcast by a Filipino-Chinese couple who’ve been together for over 25 years, sharing honest conversations about love, life, politics, food, and everything in between. Join us every week as we dive into the real stuff—from relationship dilemmas and Filipino culture to current events and random musings over coffee. Whether it’s funny, deep, or a little bit of both, our kwentuhan is always unfiltered and real. 🎙️ New episodes every week 📩 Connect with us on IG/Threads @k ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Hailed as changing the way society thinks about female sexuality, Guys We Fucked continues to pave the way toward a healthier outlook on sex. Hosted by stand-up comedians Corinne Fisher and Krystyna Hutchinson, this critically acclaimed podcast will be your new best friend. Tune in every Friday to hear discussions on the most taboo kinks, interviews with revolutionaries in sexual health, cultural icons, and, occasionally, guys they’ve fucked. Learn more at https://luminary.link/gwf Hosted on ...
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by Afar is your ticket to the world, no passport required.
…
continue reading
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