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My Anxiety and the Art of Faking It

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Manage episode 493859823 series 2533964
Content provided by Danielle LaPorte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle LaPorte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

“Be kind, for everyone you meet is fighting a hard battle...”

Behind every perfect photo is a story you don’t see. (photo linked below)

This week, Danielle is sharing the real story behind a polished interview with Chase Jarvis—a “successful” professional moment that, behind the scenes, was complete with anxiety medication, heartbreak, mould poisoning and exhaustion.

This is the truth about what it looks like to show up when you’re falling apart.

And while it’s easy to be judgmental of others, what everyone really needs is the compassion impulse—the assumption that everyone is going through something and filtering it in their own way.

In this episode:

  • The real story behind a picture-perfect interview moment
  • Why “don’t believe what everyone’s filtered life looks like” goes deeper than social media
  • The energy cost of judging others’ highlight reels
  • How to activate your compassion impulse instead of criticism
  • Pro tip: when to mute or unfollow accounts that trigger judgment

MENTIONED IN THIS EPISODE:

  continue reading

212 episodes

Artwork
iconShare
 
Manage episode 493859823 series 2533964
Content provided by Danielle LaPorte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle LaPorte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

“Be kind, for everyone you meet is fighting a hard battle...”

Behind every perfect photo is a story you don’t see. (photo linked below)

This week, Danielle is sharing the real story behind a polished interview with Chase Jarvis—a “successful” professional moment that, behind the scenes, was complete with anxiety medication, heartbreak, mould poisoning and exhaustion.

This is the truth about what it looks like to show up when you’re falling apart.

And while it’s easy to be judgmental of others, what everyone really needs is the compassion impulse—the assumption that everyone is going through something and filtering it in their own way.

In this episode:

  • The real story behind a picture-perfect interview moment
  • Why “don’t believe what everyone’s filtered life looks like” goes deeper than social media
  • The energy cost of judging others’ highlight reels
  • How to activate your compassion impulse instead of criticism
  • Pro tip: when to mute or unfollow accounts that trigger judgment

MENTIONED IN THIS EPISODE:

  continue reading

212 episodes

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