Episode 24: Facing the Darkness: Using Magick to Overcome Trauma

Witching Out Loud

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Kristal and Kate delve into trauma, its science and the magical practices that can support one’s recovery. They explore ACE scores, the predicting brain and its connection with the nervous system as well as trauma’s relationship to the various levels of Self. They share techniques, spells and rituals for easing pain and building resilience.

Resources Mentioned

Healing Your Body by Louise Hay

The Body keeps the Score by Bessel van der Kolk

Therapist: Amber Huntsman, MA. LMFT at Feralfeelings.net

Steps for EFT/Tapping in Episode 8 on Shadow Work

Links to all our social media
Witching Out Loud on Substack @witchingoutloud

Kate
Website: www.starsandmoontarot.com
Instagram @priestessforhire
Instagram @starsandmoontarot

Kristal
Website: https://theunveiledspirit.com/
Substack @kristalthomas
BlueSky @theunveiledspirit.bsky.social

Editor & Associate Producer:
Ash Black at Blackheart Media LLC
@blackheartmediallc on FaceBook

Audio Attribution
Wind Sound klankbeeld Room-tone wind 6 bft 180103_1251.wav by klankbeeld -- https://freesound.org/s/415667/ -- License: Attribution 4.0
Chime sgossner chimes_c#4_f_1.wav by sgossner -- https://freesoun...

Chapters

1. Episode 24: Facing the Darkness: Using Magick to Overcome Trauma (00:00:00)

2. Invocation: Guided Meditation (00:01:20)

3. Defining Trauma (00:05:32)

4. Magic's Role in Recovery (00:09:41)

5. Adverse Childhood Experiences (ACE Scores) (00:11:43)

6. Resilience Scores (00:12:17)

7. The Predicting Brain (00:13:07)

8. Your Trigger Responses (00:14:54)

9. A Safety Response (00:15:57)

10. Paths to Overcome the Trigger (00:18:33)

11. Coregulation (00:19:58)

12. Your Energy Bodies (00:22:49)

13. Magical Techniques for Healing (00:28:12)

14. It Works! For Real (00:31:50)

15. Cord Cutting (00:32:50)

16. Getting Grounded in Your Body (00:34:35)

17. Do Magic in a Safe State (00:38:46)

18. We're in a Healing Imperative (00:41:33)

19. Release Spell Work (00:45:12)

20. Wrap Up (00:47:36)

21. Outro (00:49:37)

35 episodes

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