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Research versus practical experience
Manage episode 465079186 series 2611410
I discuss the strengths and limitations of research - and practical experience. How do you know if a study is actually any good? When should you rely more on your own training experiences? And how can you use each to make your training and nutrition better?
98 episodes
Manage episode 465079186 series 2611410
I discuss the strengths and limitations of research - and practical experience. How do you know if a study is actually any good? When should you rely more on your own training experiences? And how can you use each to make your training and nutrition better?
98 episodes
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