In this new episode, our discussion revolves around the imperative need to amplify women's health, particularly in the context of heart disease, which remains the leading cause of mortality among women.

I am honored to host the illustrious Dr. Suzanne Steinbaum, a pioneering cardiologist and the visionary founder and CEO of Adesso, a groundbreaking digital health platform dedicated to redefining preventative care for women's hearts.

Throughout our conversation, Dr. Steinbaum articulates the pressing necessity for a paradigm shift in how we approach women's heart health, emphasizing the distinct physiological and emotional challenges women face.

With over two decades of experience in advocating for women's health, Dr. Steinbaum highlights the importance of empowering women to take charge of their well-being through informed choices and innovative technologies.

We delve into her transformative journey and the creation of Adesso, which seeks to provide accessible heart health assessments and resources tailored specifically for women, thereby addressing a critical gap in healthcare.

Our Guest This Week:

Today we have a 🌟 Fierce Guardian of Women’s Health🌟 in our midst!

Dr. Suzanne Steinbaum is a pioneering cardiologist and the Founder & CEO of Adesso, a digital health platform redefining preventive care for women’s hearts. With over two decades leading women’s heart health programs at top institutions including Mt. Sinai, Lenox Hill, and Beth Israel, she’s long been on the frontlines of advocating for women to live—and lead—from the heart. As a national spokesperson for the American Heart Association’s Go Red for Women campaign, Dr. Suzanne has become a trusted voice helping millions understand that heart disease isn’t just a men’s issue—it’s the #1 killer of women. Her book, Dr. Suzanne Steinbaum’s Heart Book, empowers women to take charge of their wellbeing across physical, emotional, and lifestyle dimensions. Through Adesso, she’s building a scalable, tech-enabled model to put the power of prevention into every woman’s hands—because as she says, “If not now, Adesso.”

Takeaways:

• Dr. Suzanne advocates for a paradigm shift in women's heart health, stressing that heart disease is not solely a male issue but a leading cause of death among women.
• The conversation addresses the unique physiological and psychological factors that affect women's health, underscoring the importance of personalized preventative care.
• The integration of technology in healthcare, as exemplified by Dr. Steinbaum's initiative, seeks to empower women through accessible health resources and tailored risk assessments.
• The dialogue highlights the importance of resilience and adaptability in overcoming personal and professional challenges, particularly for women in leadership positions.
• Listeners are encouraged to reflect on how they nourish themselves and their ambitions, recognizing that personal well-being directly impacts professional success.

00:08 The Emergence of a New Leadership Model

06:01 Exploring Women's Heart Health

16:53 The Journey to Preventive Cardiology

22:50 The Journey of Self-Discovery and Entrepreneurship

32:26 The Birth of ADESA: A New Approach to Women's Heart Health

47:47 The Importance of Collaboration Among Women

Burning Questions Answered:

1.What unique risk factors for heart disease do women face that men don’t?

2.Why is heart disease often missed in women?

3.How does emotional and life experience impact women’s heart health?

4.What can women do daily to protect their heart health?

5.What is the surprising stat about heart disease every woman should know?

Favorite Quotes:

“Don’t let anything take you away—you know who you are. Don’t lose it.”

“Sometimes you have to stop doing and start thinking. That’s the best advice I can give.”

Guest Offers & Contact Information:

https://adesso.health/

Heart Quiz: https://adesso.health/quiz/

Get MyAddesso™ and Your Adesso Heart Score™: https://myadesso.health/introduction

Book: Dr. Suzanne Steinbaum’s Heart Book: https://bookshop.org/p/books/dr-suzanne-steinbaum-s-heart-book-every-woman-s-guide-to-a-heart-healthy-life-suzanne-steinbaum/577463?ean=9781583335420&next=t

Insta: @drsteinbaum and @myadesso

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Coco Sellman, the host of #WisdomOfWomen, believes business is a force for good, especially with visionary women at the helm. With over 25 years of entrepreneurial experience, she has launched five companies and guided over 500 startups. As Founder & CEO of A Force for Good, Coco supports purpose-driven women founders in unlocking exponential growth and prosperity. Her recent venture, Allumé Home Care, reached eight-figure revenues and seven-figure profits in just four years before a successful exit in 2024. A venture investor and board director, Coco’s upcoming book, *A Force for Good*, reveals a roadmap for women to lead high-impact, high-growth companies.

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