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Content provided by Carole Blueweiss and Dr. Carole Blueweiss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carole Blueweiss and Dr. Carole Blueweiss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Beyond the Socks: Understanding Balance, Fall Prevention and Aging with Awareness with Dr. Carole Blueweiss

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Manage episode 455552371 series 2820196
Content provided by Carole Blueweiss and Dr. Carole Blueweiss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carole Blueweiss and Dr. Carole Blueweiss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Episode Summary

In this bonus episode, you will hear Erica DeMarch interview me on her Balance Matters podcast. We not only discuss my TEDx talk Your Socks May Hold the Key to Aging Better. We also dive deep into the themes of the talk—exploring what else I would have shared if given more than 10 minutes to speak. In addition, we discuss the importance of body awareness in balance training along with exploring methods that can help with awareness through movement, like the Feldenkrais Method and yoga - powerful tools for improving balance and preventing falls.

About Erica and Balance Matters

Erica DeMarch, founder of Step and Connect and inventor of Balance Matters, interviews leaders in medicine, health, and wellness to give you up-to-date information re: balance tips, resources, and exercises to implement in your practice.

Erica's website: www.stepandconnect.com

The Balance Matters podcast: https://balancematters.buzzsprout.com/

From This Episode

Find and Follow Carole and Wisdom Shared:

The Wisdom Shared Team

  • Audio Engineering by Steve Heatherington of Good Podcasting Works
  • Co-Producer and Marketing Coordinator: Kayla Nelson
  • Production Assistant: Becki Leigh

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 455552371 series 2820196
Content provided by Carole Blueweiss and Dr. Carole Blueweiss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carole Blueweiss and Dr. Carole Blueweiss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Episode Summary

In this bonus episode, you will hear Erica DeMarch interview me on her Balance Matters podcast. We not only discuss my TEDx talk Your Socks May Hold the Key to Aging Better. We also dive deep into the themes of the talk—exploring what else I would have shared if given more than 10 minutes to speak. In addition, we discuss the importance of body awareness in balance training along with exploring methods that can help with awareness through movement, like the Feldenkrais Method and yoga - powerful tools for improving balance and preventing falls.

About Erica and Balance Matters

Erica DeMarch, founder of Step and Connect and inventor of Balance Matters, interviews leaders in medicine, health, and wellness to give you up-to-date information re: balance tips, resources, and exercises to implement in your practice.

Erica's website: www.stepandconnect.com

The Balance Matters podcast: https://balancematters.buzzsprout.com/

From This Episode

Find and Follow Carole and Wisdom Shared:

The Wisdom Shared Team

  • Audio Engineering by Steve Heatherington of Good Podcasting Works
  • Co-Producer and Marketing Coordinator: Kayla Nelson
  • Production Assistant: Becki Leigh

  continue reading

53 episodes

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