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Content provided by Christine Renee and Shantel Ochoa, Christine Renee, and Shantel Ochoa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Renee and Shantel Ochoa, Christine Renee, and Shantel Ochoa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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How to Stop Thinking and Start Really Living

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Manage episode 474430077 series 2905021
Content provided by Christine Renee and Shantel Ochoa, Christine Renee, and Shantel Ochoa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Renee and Shantel Ochoa, Christine Renee, and Shantel Ochoa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send Us a Message!

Are you thinking your life or truly living it? In today's episode, Isabel and Shantel dive into how we can break free from the mind's constant storytelling to embrace a heart and soul-led life.

In this episode, we explore how the mind gets caught up in the stories we tell ourselves, and why taking a pause to step into awareness can change everything. We share our favorite practical tips and tricks for quieting the mind so you can connect to your Soul, and what it really means to live from the heart.

Along the way, we discuss:

  • The difference between thinking your life and truly living it
  • The impact of the mind’s constant storytelling
  • Mind vs. intuition vs. awareness
  • Subconscious programming and its influence on adulthood
  • Why we often operate from fear versus possibility
  • The importance of creating space between thoughts and reactions
  • Practical techniques for anchoring in the present moment
  • Letting intuition guide daily decisions and testing intuitive nudges
  • The Target theory of aligned living
  • The "magic day challenge"
  • And more!

.............

Ready to transform your relationship with intuition and mind? Join Isabel's Soul Speak Masterclass or Shantel's Soul Contracts Masterclass. Both four-week programs teach you to access soul wisdom and live with greater alignment.

Soul Speak Masterclass: https://moonrisinginstitute.circle.so/c/soul-speak-masterclass

Soul Contracts Masterclass: https://moonrisinginstitute.circle.so/c/soul-contracts-masterclass/

Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
Youtube: https://www.youtube.com/@moonrisinginstitute
Subscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide

Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive
Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt

  continue reading

Chapters

1. Episode Introduction (00:00:00)

2. Understanding Mind vs Heart Living (00:05:22)

3. Breaking Free from Societal Structures (00:17:56)

4. Intentional Living Through Presence (00:27:10)

5. Practical Tips to Break Mind Patterns (00:38:39)

6. The Magic Day Challenge & Closing (00:48:12)

309 episodes

Artwork
iconShare
 
Manage episode 474430077 series 2905021
Content provided by Christine Renee and Shantel Ochoa, Christine Renee, and Shantel Ochoa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Renee and Shantel Ochoa, Christine Renee, and Shantel Ochoa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send Us a Message!

Are you thinking your life or truly living it? In today's episode, Isabel and Shantel dive into how we can break free from the mind's constant storytelling to embrace a heart and soul-led life.

In this episode, we explore how the mind gets caught up in the stories we tell ourselves, and why taking a pause to step into awareness can change everything. We share our favorite practical tips and tricks for quieting the mind so you can connect to your Soul, and what it really means to live from the heart.

Along the way, we discuss:

  • The difference between thinking your life and truly living it
  • The impact of the mind’s constant storytelling
  • Mind vs. intuition vs. awareness
  • Subconscious programming and its influence on adulthood
  • Why we often operate from fear versus possibility
  • The importance of creating space between thoughts and reactions
  • Practical techniques for anchoring in the present moment
  • Letting intuition guide daily decisions and testing intuitive nudges
  • The Target theory of aligned living
  • The "magic day challenge"
  • And more!

.............

Ready to transform your relationship with intuition and mind? Join Isabel's Soul Speak Masterclass or Shantel's Soul Contracts Masterclass. Both four-week programs teach you to access soul wisdom and live with greater alignment.

Soul Speak Masterclass: https://moonrisinginstitute.circle.so/c/soul-speak-masterclass

Soul Contracts Masterclass: https://moonrisinginstitute.circle.so/c/soul-contracts-masterclass/

Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
Youtube: https://www.youtube.com/@moonrisinginstitute
Subscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide

Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive
Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt

  continue reading

Chapters

1. Episode Introduction (00:00:00)

2. Understanding Mind vs Heart Living (00:05:22)

3. Breaking Free from Societal Structures (00:17:56)

4. Intentional Living Through Presence (00:27:10)

5. Practical Tips to Break Mind Patterns (00:38:39)

6. The Magic Day Challenge & Closing (00:48:12)

309 episodes

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