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Jill Sitnick shares her personal journey with MDMA therapy for PTSD and how it helped her heal from childhood trauma. She explains the process of MDMA therapy, which involves preparation, the therapeutic journey, and integration. The therapy allows individuals to reframe traumatic memories and calm their nervous system, leading to healing and a reduction in PTSD symptoms.

Jill emphasizes the importance of safety, intentions, and setting in the therapy process. She also highlights the need for repetition and ongoing integration practices to solidify the healing process. In this conversation, Jill Sitnick shares her personal experience with MDMA-assisted psychotherapy for PTSD and discusses the misconceptions and myths surrounding the therapy. She emphasizes the importance of understanding that MDMA therapy is not a cure-all and that it requires ongoing work and integration.

Jill also talks about her advocacy work and the resources she has created, including a memoir and a workbook, to help others navigate the therapy. She highlights the need for accurate information and the potential for MDMA therapy to become a widely recognized and accessible treatment for mental health.

Takeaways

• MDMA therapy can be effective in healing PTSD and reducing symptoms.
• The therapy involves preparation, a therapeutic journey, and integration.
• Safety, intentions, and setting are important factors in the therapy process.
• Reframing traumatic memories and calming the nervous system are key aspects of healing.
• Ongoing integration practices and repetition are necessary for solidifying the healing process. MDMA-assisted psychotherapy is a healing journey that requires ongoing work and integration.
• There are many misconceptions and myths surrounding MDMA therapy, such as it being addictive or a cure-all.
• Accurate information and resources are crucial for understanding the therapy and its potential benefits.
• Jill Sitnick's advocacy work aims to alleviate the stigma around psychedelics and promote access to MDMA therapy.
• Research on MDMA therapy is ongoing, and it shows promise for various mental health conditions.

For more information on Jill Sitnick:

https://thejourneysage.com/

author ofRescuing Jill: How MDMA with a Dash of Mushrooms Healed My Childhood Trauma-Induced PTSD

MAPS is a nonprofit organization that provides public resources and leadership as we work together to create legal

responsible evidence-based pathways to psychedelics.

https://maps.org/

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