Even the best mindset can melt down under pressure. In this raw and relatable episode, April Shprintz gets honest about her own recent mindset meltdown—what triggered it, how she spiraled, and the exact steps she used to pull herself back. Through laughter, reflection, and a bit of humility, she reveals practical tools to help you recognize when you’re overreacting, find the right information, and reframe your thinking before things spiral. If you’ve ever lost your cool despite “knowing better,” this episode will remind you that mindset isn’t about perfection—it’s about getting back to balance faster each time.

Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness.

Master Your Mindset, Master Your Life!

Have a question or an idea for an upcoming episode? Email April at: [email protected].