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Many people search in vain to find a path to enlightenment from an external source, not realizing that the spirit they have inside is the main thing that will help them get ahead or fall farther behind.

It is human nature for one to desire to be liked. There are a number of steps you can take to make yourself more approachable and appealing to others. The biggest takeaway is first and foremost, to show interest towards someone else.

One of the positive trends in society that receives little attention is the reduction in smoking and drug use among teenagers. This is a positive trend that benefits us all. Another piece news is that while sugar laden candy is unhealthy, dark chocolate is quite healthy because of the polyphenols. These plant-based nutrients with remarkable health benefits act as antioxidants and anti-inflammatory agents. Research suggests they can help lower the risk of chronic diseases like heart disease, type 2 diabetes, and certain cancers by neutralizing harmful free radicals, improving blood sugar control, and reducing systemic inflammation.

Staying positive will extend your life. One of the best ways to stay positive is to do a daily review of Commander Drew’s, 11 Facts of Life. You can see them at the website: WWW.DREWBROWN.NET

Meet a global wingman who gave so much of himself so that others may live.