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Content provided by Katy Reiss & Laura Fawks Lapole, Katy Reiss, and Laura Fawks Lapole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katy Reiss & Laura Fawks Lapole, Katy Reiss, and Laura Fawks Lapole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Why We Sleep, Dream, and Lose Our Minds Without It

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Manage episode 473193324 series 2913072
Content provided by Katy Reiss & Laura Fawks Lapole, Katy Reiss, and Laura Fawks Lapole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katy Reiss & Laura Fawks Lapole, Katy Reiss, and Laura Fawks Lapole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Why do we sleep? What’s going on in our brains while we dream about flying bagels and dolphin taxis? In this episode of Wildly Curious, Katy Reiss and Laura Fawks Lapole stay up late to explore the science of sleep, REM cycles, lucid dreaming, and why getting less than 5 hours can mess with your memory, mood, and metabolism.

🧠 From brain waves and neurotransmitters to memory formation and emotional resets
😴 The truth about sleep deprivation, circadian rhythms, and why you might be hallucinating
💭 Plus: weird dreams, sleepwalking, dream interpretation, and the neuroscience of it all

Whether you're curious about why sleep matters, how your brain detoxes overnight, or what dreams really mean, this episode has you covered—with science, laughter, and a few too many dolphin references.

Support the show

🎉 Support us on Patreon to keep the episodes coming! 🪼🦤🧠 For more laughs, catch us on YouTube!

  continue reading

155 episodes

Artwork
iconShare
 
Manage episode 473193324 series 2913072
Content provided by Katy Reiss & Laura Fawks Lapole, Katy Reiss, and Laura Fawks Lapole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katy Reiss & Laura Fawks Lapole, Katy Reiss, and Laura Fawks Lapole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Why do we sleep? What’s going on in our brains while we dream about flying bagels and dolphin taxis? In this episode of Wildly Curious, Katy Reiss and Laura Fawks Lapole stay up late to explore the science of sleep, REM cycles, lucid dreaming, and why getting less than 5 hours can mess with your memory, mood, and metabolism.

🧠 From brain waves and neurotransmitters to memory formation and emotional resets
😴 The truth about sleep deprivation, circadian rhythms, and why you might be hallucinating
💭 Plus: weird dreams, sleepwalking, dream interpretation, and the neuroscience of it all

Whether you're curious about why sleep matters, how your brain detoxes overnight, or what dreams really mean, this episode has you covered—with science, laughter, and a few too many dolphin references.

Support the show

🎉 Support us on Patreon to keep the episodes coming! 🪼🦤🧠 For more laughs, catch us on YouTube!

  continue reading

155 episodes

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