What happens when PMDD and perimenopause crash into your life before you’ve even hit 40? This week’s guest knows exactly what that’s like — and she’s turning the chaos into art.

She’s a drummer, actor, dancer, film producer and full-blown creative force, navigating hormone hell with humour, heart and a hell of a lot of honesty. From wild mood swings to crushing brain fog, she’s learning to work with her symptoms — not against them — and finding sanity in sisterhood.

She’s raw, radiant and ridiculously real — and she proves that even in the fog, you can still show up, make noise, and own your story.

Tune in and give it up for this bloody marvellous guest. You’re gonna love her.

* Contains some sweary moments!

Show Notes:

Kelly's band are called Pretty Dirty Rats and formed through the awesome Unglamorous Project. For more info on this blooming marvellous project, head to https://www.stayfreemusic.co.uk/unglamorous/#2024