Sarah started her periods at 9. Years later, she had a uterine ablation to manage heavy bleeding — and then, in her late 30s, everything began to shift. Mood swings, vertigo, anxiety, an internal thermostat gone rogue, and a nervous system that completely rejected driving in the dark.

In 2019, she was told it was perimenopause. But a question kept nagging: Did the ablation bring it on early? Or did it all start long before — with a body that switched on far too soon?

Our guest — a radio DJ, teacher, and mum of three boys — shares her raw and honest journey through unexpected hormonal chaos and the challenge of navigating it all without HRT. She’s not against HRT, but feels that if this transition is inevitable, it might as well be faced now rather than put off.

Told with sharp humour and vulnerability, it’s a story of learning how many ways women can fall apart — and how we somehow start piecing it all back together.

🔥 Expect real talk, raw honesty, and plenty of “why didn’t anyone tell me this?” moments.

⚠️ Warning: May cause moments of “OH MY GOD, ME TOO.”