In this episode of Wild and Free with Anna Love, we welcomed our special guest Morgan Danielle to talk about breaking toxic relationship patterns and reclaiming your authentic self. Together, they explore the roots of codependency, “good girl” conditioning, and how past survival mode shapes what we believe we’re allowed to want or deserve.

Morgan shares her personal journey of overcoming codependency, anxiety, and addiction, and offers compassionate, practical steps for women learning to rediscover what truly brings them joy. The conversation covers setting boundaries, recognizing unhealthy patterns, and how small moments of fun and self-awareness can spark genuine transformation.

[01:36] Breaking Free from Patterns and Toxic Relationship Cycles
[03:23] Morgan’s Personal Journey with Codependency and Healing
[05:42] Understanding Codependency and Its Roots in Childhood
[10:24] The “Good Girl” Conditioning & How It’s Intertwined with People-Pleasing
[15:01] Guiding Women to Discover What They Truly Want
[19:09] How Survival Mode Impacts Women’s Choices and Self-Discovery

If you’ve ever struggled with people-pleasing, self-abandonment, or just want to feel more like yourself, this episode is full of relatable insights and encouragement.

Want to learn from Morgan?

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