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095 - Making space for you | Creating safe spaces for self-reflection and growth
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This episode explores why the spaces you occupy deeply affect your energy, mindset and personal growth. Learn how to create emotional and energetic space for yourself, recognize when your environment isn’t supporting you and practice gentle ways of cultivating safe, nourishing spaces for reflection and healing.
In this episode, I share:
Why creating safe spaces for yourself is essential for reflection and growth
How to notice when your current environment isn’t aligned with your wellbeing
Gentle practices to carve out emotional and energetic space in daily life
- How your physical and energetic environment shapes your personal development
- The ripple effect of choosing supportive, nurturing spaces for your healing
The Unfolding is a group coaching journey that helps you slow down, reconnect with yourself and create space for the life that’s truly calling you. Through guided rituals, group support and intentional reflection you’ll release the pressure of “doing it right” and instead learn to trust your own timing, your own voice and your own unfolding. This isn’t about hustle or homework—it’s about cultivating clarity, presence and alignment so you can feel at home in your life again.
Through this 5-week group coaching journey you will focus on grounding, releasing and realigning with your true self. Together we’ll focus on connection, self-worth, rest, forgiveness and embodying the tools you need to move forward with clarity and confidence.
This program includes:
- 4 live group coaching calls
- 2 opening and closing ceremonies
- Tools, techniques and journal prompts to deepen your practice
- A private Telegram group for ongoing support and connection
The Unfolding is a space to be held, seen and supported as you step into your next chapter with intention and trust.
For more information please check out my website: https://www.candicealessia.com/the-unfolding
✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕
Want to find out more about me and my work? Head here: https://candicealessia.com/
Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching
Instagram: https://www.instagram.com/candicealessia/
The Wild Free Well Space on Insight Timer: https://insig.ht/TUUdopkH4Rb
⚡️ NEW: Join my Telegram group for real-time updates, Q+A's, support and special offers for members only! https://t.me/wildfreewellspace
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