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Season 6: Episode 184: Why do You Feel Depressed?

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Manage episode 473797051 series 3507567
Content provided by Wide Open Spaces with Ilise Litwin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wide Open Spaces with Ilise Litwin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Join me this week as we identify ways that Countries with the lowest documented cases of Depression, accomplish this. We will talk about your experiences and how you can identify what is going on with you emotionally by sitting with yourself. There is no magic trick to cope with mild depression but there is strategies that can create a healthy environment for yourself to live in. I challenge you to join me today. #MildDepression #GreenSpace #TheBlues #AnxietyDisorder

  continue reading

100 episodes

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iconShare
 
Manage episode 473797051 series 3507567
Content provided by Wide Open Spaces with Ilise Litwin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wide Open Spaces with Ilise Litwin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Join me this week as we identify ways that Countries with the lowest documented cases of Depression, accomplish this. We will talk about your experiences and how you can identify what is going on with you emotionally by sitting with yourself. There is no magic trick to cope with mild depression but there is strategies that can create a healthy environment for yourself to live in. I challenge you to join me today. #MildDepression #GreenSpace #TheBlues #AnxietyDisorder

  continue reading

100 episodes

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