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Content provided by Krista Rizzo, Certified Life Coach & Grief Treatment Professional, Krista Rizzo, Certified Life Coach, and Grief Treatment Professional. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krista Rizzo, Certified Life Coach & Grief Treatment Professional, Krista Rizzo, Certified Life Coach, and Grief Treatment Professional or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Episode 12: The Uncharted Way Out of Anxiety and Perfectionism

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Manage episode 508618121 series 3673609
Content provided by Krista Rizzo, Certified Life Coach & Grief Treatment Professional, Krista Rizzo, Certified Life Coach, and Grief Treatment Professional. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krista Rizzo, Certified Life Coach & Grief Treatment Professional, Krista Rizzo, Certified Life Coach, and Grief Treatment Professional or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We all know the women who seem to “have it all together” — smiling on the outside while quietly unraveling inside. Anxiety, panic, and perfectionism can feel like a never-ending cycle, but what if there was a way out? In this episode, Krista sits down with hypnotherapist and The Uncharted Way podcast host, Sari, to uncover how subconscious rewiring helps women break free from the chaos, reclaim their freedom, and step fully into their power. If you’ve ever felt trapped by your own thoughts, this conversation will remind you that healing isn’t just about managing symptoms — it’s about rewriting your story.

  continue reading

13 episodes

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iconShare
 
Manage episode 508618121 series 3673609
Content provided by Krista Rizzo, Certified Life Coach & Grief Treatment Professional, Krista Rizzo, Certified Life Coach, and Grief Treatment Professional. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krista Rizzo, Certified Life Coach & Grief Treatment Professional, Krista Rizzo, Certified Life Coach, and Grief Treatment Professional or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We all know the women who seem to “have it all together” — smiling on the outside while quietly unraveling inside. Anxiety, panic, and perfectionism can feel like a never-ending cycle, but what if there was a way out? In this episode, Krista sits down with hypnotherapist and The Uncharted Way podcast host, Sari, to uncover how subconscious rewiring helps women break free from the chaos, reclaim their freedom, and step fully into their power. If you’ve ever felt trapped by your own thoughts, this conversation will remind you that healing isn’t just about managing symptoms — it’s about rewriting your story.

  continue reading

13 episodes

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