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Content provided by Stacey Vulakh | Life Coach, Podcast Host, and Speaker, Stacey Vulakh | Life Coach, and Podcast Host. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacey Vulakh | Life Coach, Podcast Host, and Speaker, Stacey Vulakh | Life Coach, and Podcast Host or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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19. Before You Eye Roll, Here’s the Easiest Way To Own Your You-Ness

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Manage episode 361380175 series 3426454
Content provided by Stacey Vulakh | Life Coach, Podcast Host, and Speaker, Stacey Vulakh | Life Coach, and Podcast Host. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacey Vulakh | Life Coach, Podcast Host, and Speaker, Stacey Vulakh | Life Coach, and Podcast Host or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You know those inspirational quotes about “owning your unique self” and “embracing your magic”? Logically, we get it yet may find it hard to break out of the cycle of “being you” and making a change for themselves. That’s what Stacey chats about in this episode. Tune in to hear how you can start embracing your “youness” and why it’s easier than you think. Please remember to leave a review on your favorite platform while when you’re done listening.

Also, want to help Stacey out? Complete survey and get a chocolate bar!

Irene Lyon, Nervous System Expert | Instagram

KEY TAKEAWAYS

(1:08) Today’s episode is about owning who you are without apology.

(2:29) So much of our perspective on being a woman is rooted in our society. Hear why.

(6:00) Stacey shares some truths about owning who you are.

(8:02) Here’s what to do if you want to move out of your comfort zone.

(11:32) We can’t do this work alone! Do you need a support system?

(12:49) When you’re making a change, try these tips from Stacey.

(14:35) Make sure you’re having fun making this change!

QUOTABLE

“You have a choice in how you show up.”

“If you want a different result, it requires you to be different.”

“You don’t get to this moment in your life without going through something.”

“Sometimes we need to slow down to go faster.”

SOCIAL

Email Stacey | Instagram | LinkedIn | Website

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 361380175 series 3426454
Content provided by Stacey Vulakh | Life Coach, Podcast Host, and Speaker, Stacey Vulakh | Life Coach, and Podcast Host. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacey Vulakh | Life Coach, Podcast Host, and Speaker, Stacey Vulakh | Life Coach, and Podcast Host or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You know those inspirational quotes about “owning your unique self” and “embracing your magic”? Logically, we get it yet may find it hard to break out of the cycle of “being you” and making a change for themselves. That’s what Stacey chats about in this episode. Tune in to hear how you can start embracing your “youness” and why it’s easier than you think. Please remember to leave a review on your favorite platform while when you’re done listening.

Also, want to help Stacey out? Complete survey and get a chocolate bar!

Irene Lyon, Nervous System Expert | Instagram

KEY TAKEAWAYS

(1:08) Today’s episode is about owning who you are without apology.

(2:29) So much of our perspective on being a woman is rooted in our society. Hear why.

(6:00) Stacey shares some truths about owning who you are.

(8:02) Here’s what to do if you want to move out of your comfort zone.

(11:32) We can’t do this work alone! Do you need a support system?

(12:49) When you’re making a change, try these tips from Stacey.

(14:35) Make sure you’re having fun making this change!

QUOTABLE

“You have a choice in how you show up.”

“If you want a different result, it requires you to be different.”

“You don’t get to this moment in your life without going through something.”

“Sometimes we need to slow down to go faster.”

SOCIAL

Email Stacey | Instagram | LinkedIn | Website

  continue reading

33 episodes

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