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06: The Roller Coaster of Emotions
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In this solo episode, Jen Bluske describes the common challenges parents face with their children's intense emotional responses and meltdowns. Using real life examples, Jen explains strategies for seeing and soothing your child’s emotions without needing to fix them. Jen explains how the concepts of attunement and emotional intelligence are the keys to getting off the roller coaster of emotion.
Host: Jen Bluske
Producers: Jamie Gale and Jen Bluske
Contact Jen Bluske:
Thriving Parents Collective Website
Where They’re Planted is a Lit Path Studios Production.
34 episodes
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