In today’s episode, we talk with Tonya Johnston, a Mental Skills Coach and author who works with riders all over the world specializing in equestrian athletes of all disciplines.

In addition to authoring a successful publication called Inside Your Ride, Tonya also works with individual clients of all ages, she conducts mental training clinics at private facilities and works with academic equestrian teams as well. If that weren’t enough, she also finds time to share her insights through a monthly podcast called “Inside Your Ride” and through a regular column in Practical Horseman and Eventing USA. Tonya has been featured in many equestrian publications including The Chronicle of the Horse, The Equestrian News, The Plaid Horse, and Equine Journal to name just a few, and continues assisting people like us through her book club, Inside Your Ride - the book club and online group, The Mindset Boost.

It was a pleasure to speak to Tonya, and a gift to connect with her insight, Tonya Johnston is a rare slice of life that you will be glad to give your time to. Enjoy the episode.

Links:

Tonya Johnston

Inside Your Ride

The Book Club

Follow on social media

@inside_you_ride @tonyajohnston