I Just Need A Minute: Creating Space for Men to Reflect & Reset
Manage episode 498762768 series 3551706
In this episode, Walter Cullin Jr. and Wyll Holloway dive into the heart of why they co-authored their third book, **“I Just Need A Minute: A Men’s Guide for Reflection & Reprieve.”**
This conversation is about more than just a book — it's about the silent battles men face daily, the pressure to always be strong, and the overlooked importance of taking just a minute to pause.
🧠 We discuss:
- The inspiration behind the book
- Why reflection and reprieve are vital for men
- Mental health stigma in male communities
- How men can begin the journey of healing and resetting
- Why it’s okay to not be okay
This is for the men who show up for everyone — now it's time to show up for yourself.
🎯 Preorder the book now:
👉 https://bit.ly/IJNAM
🎧 Tap in. Reflect. Reset.
This minute might just change your life.
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43 episodes