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Content provided by Walter Cullin Jr.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Walter Cullin Jr. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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I Just Need A Minute: Creating Space for Men to Reflect & Reset

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Manage episode 498762768 series 3551706
Content provided by Walter Cullin Jr.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Walter Cullin Jr. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this episode, Walter Cullin Jr. and Wyll Holloway dive into the heart of why they co-authored their third book, **“I Just Need A Minute: A Men’s Guide for Reflection & Reprieve.”**

This conversation is about more than just a book — it's about the silent battles men face daily, the pressure to always be strong, and the overlooked importance of taking just a minute to pause.

🧠 We discuss:

  • The inspiration behind the book
  • Why reflection and reprieve are vital for men
  • Mental health stigma in male communities
  • How men can begin the journey of healing and resetting
  • Why it’s okay to not be okay

This is for the men who show up for everyone — now it's time to show up for yourself.

🎯 Preorder the book now:
👉 https://bit.ly/IJNAM

🎧 Tap in. Reflect. Reset.
This minute might just change your life.

#IJustNeedAMinute #MensMentalHealth #WalterCullinJr #WyllHolloway #PodcastEpisode #MentalHealthForMen #MenDeservePeace #BlackMenMentalHealth #SelfCareForMen #BookRelease2025 #HealingOutLoud #MindsetMatters

  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 498762768 series 3551706
Content provided by Walter Cullin Jr.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Walter Cullin Jr. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this episode, Walter Cullin Jr. and Wyll Holloway dive into the heart of why they co-authored their third book, **“I Just Need A Minute: A Men’s Guide for Reflection & Reprieve.”**

This conversation is about more than just a book — it's about the silent battles men face daily, the pressure to always be strong, and the overlooked importance of taking just a minute to pause.

🧠 We discuss:

  • The inspiration behind the book
  • Why reflection and reprieve are vital for men
  • Mental health stigma in male communities
  • How men can begin the journey of healing and resetting
  • Why it’s okay to not be okay

This is for the men who show up for everyone — now it's time to show up for yourself.

🎯 Preorder the book now:
👉 https://bit.ly/IJNAM

🎧 Tap in. Reflect. Reset.
This minute might just change your life.

#IJustNeedAMinute #MensMentalHealth #WalterCullinJr #WyllHolloway #PodcastEpisode #MentalHealthForMen #MenDeservePeace #BlackMenMentalHealth #SelfCareForMen #BookRelease2025 #HealingOutLoud #MindsetMatters

  continue reading

43 episodes

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