How to Stop Worrying
Manage episode 502162379 series 3674345
We all worry occasionally, but if you find yourself worrying all the time, even when things are fine, it can seriously impact your health and well-being.
In this episode, Mary shares a message from the Universe that offers peace, comfort, and clarity for those caught in the grip of worry. This Divine message offers a unique perspective on why worry shows up, how it operates, and how you can begin to shift to a healthier relationship with it.
If you’re someone whose mind won’t slow down, who lies awake thinking about negative what-ifs, or who feels you need to worry to show you care, this conversation with the Universe offers a practical pathway toward a more peaceful, productive, and loving mindset.
Questions or comments for Mike and Mary?
Email them at: [email protected]
To learn more about Mike and Mary's work with The Food Whisperers, please visit:
thefoodwhisperers.com
To learn more about Mary Obana, visit her website:
maryobana.com
To arrange a private reading with Mary to receive the guidance the Universe has for you, visit:
maryobana.com/private-readings
For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon
13 episodes