Your body utilizes 30% of the vitamins when you eat food. Your body utilizes 80% when you get a shot of B12 in your arm. What if there was a way to utilize 100% of the nutrients? Impossible? No! Listen to the @whatsbrewingatx podcast as our guest Lydia Speck, co-founder of @nuuvohealth informs us on the one thing that can help you reach optimal performance. We feature Circle Brewing Companies “Ladybird American Pale Ale.” The owners left the corporate world, packed their bags and landed in Austin in 2008 to start a new endeavor. With 10 brews on tap, it looks like business is going well! Be sure to connect with our guest! Instagram: https://instagram.com/lydiaspeck Instagram: https://instagram.com/nuuvohealth Facebook: https://www.facebook.com/NuuvoAustin/?ref=br_rs Website: www.nuuvohealth.com Tune in to the "What's Brewing, ATX?" podcast on your favorite platform: iTunes: https://itunes.apple.com/us/podcast/whats-brewing-atx/id1453626224?mt=2&uo=4 Google Play: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy85NGExODk0L3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/2x1FKdbCgYqgKIpKjISSJn Stitcher: https://www.stitcher.com/podcast/anchor-podcasts/whats-brewing-atx Anchor: https://anchor.fm/whatsbrewingatx Connect with us on social! Instagram: https://instagram.com/whatsbrewingatx Facebook: https://www.facebook.com/whatsbrewingatx1/ Connect with the hosts! Ian Grossman: https://instagram.com/realestate_atx Greg Carlson: https://instagram.com/gregcarlson Jonathan Ratcliff: https://instagram.com/jratcliff15