On the 151st episode of What is a Good Life?, I welcome Olaf Lewitz. Olaf is the Trust Artist, a leadership thinker and coach who’s endlessly curious about our similarities and differences, and how context shapes the quality of attention we give each other. He’s learning how to change systems so that they support life rather than extract or exploit it, sourcing wisdom and insight from unexpected places. He does this through his TrustTemenos Academy and his work with Dark Matter Labs.

In this conversation, we explore the question “What am I missing?” as a way into anger, boundaries, and the stories we tell ourselves – and how much of our “drama” is created by our interpretations rather than reality.

Olaf shares how an unshakeable sense of worth and hope help him live with paradox: enjoying a good life while staying awake to harm, responsibility, and the future of our children – and what that invites us to examine in our own lives.

For more of Olaf's work:
Website: https://www.trusttemenos.com/
LinkedIn: https://www.linkedin.com/in/olaflewitz/

Contact me at [email protected] if you'd like to explore your own good life through 1-on-1 coaching and group online courses.
- The podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos
- My newsletter: https://www.whatisagood.life/

00:00 — “What Am I Missing?”
06:00 — Discovering Anger & Boundaries
11:20 — How We Create Drama
15:45 — Interpreting vs. Experiencing Reality
20:50 — Laughing at Ourselves
24:45 — Balancing Care and Boundaries
29:35 — Childhood Patterns & Self-Worth
35:55 — Hope Without Optimism
41:50 — Paradox of a Good Life
47:40 — Future, Responsibility & Children
53:50 — What is a good life for Olaf?