“The most surprising thing I found in recovery was myself.”

In this week’s episode, I get candid with Ryan MacFarlane about our unique three-year journey as roommates, revealing how mutual respect was the foundation for success. We dive deep into recovery, with Ryan outlining the three universal anchors: community, a Higher Power, and service. We also explore the complexity of faith, detailing my evolution to a personal spirituality—including a powerful, physical connection that Ryan witnessed.

Ryan opens up about finding serenity in solitude and the work of navigating old patterns of anger and sadness. Finally, we celebrate a life of action: from Ryan chasing dreams like paragliding and his new motorcycle to my emotional first snowboard run, proving the power of embracing the messiness of a full life.