Menopause at work is finally getting the attention it deserves. In this episode, we break down the impact, challenges, and real solutions for women—and the people who work alongside them.

• Why open conversations about perimenopause and menopause are only now happening in the workplace
• The key role of education for both men and women in ending stigma and bias
• How symptoms like brain fog and emotional changes uniquely affect female leaders
• Practical tips for self-care, peer support, and organizational change
• Reframing midlife as a powerful time for reinvention, not just “the change”

To learn more about Ashleigh Tobin:

Ashleigh Tobin is a Tedx and international award-winning speaker, a health and mind coach and an unapologetic advocate for looking after the body – the only place we have to live as humans!

With over thirty-five years’ experience in nursing, pharmaceuticals, coaching and holistic health, she combines science, soul and straight-talking insight to help people restore their health, restart healthy habits and reset their head-game.

She supports both individuals and workplaces, offering one-to-one client work, engaging talks and wellness sessions that get to the heart of what so many people are silently struggling with – hormonal imbalances, stress, exhaustion, overwhelm, brain fog and low motivation.

Ashleigh is a registered nurse, a Satir Coaching and Mentoring Specialist, a Master NLP practitioner and a Storyteller. She holds additional qualifications in Mind Coaching, Complementary Medicine, CBT and Heartmath Stress Management.

Ashleigh lives in Wicklow, Ireland with her husband Eric.

You can stay connected with Ashleigh here: https://linktr.ee/yourhormonehealth

https://www.linkedin.com/in/ashleightobinhealthhabitshormones/

You may wish connect via her website: https://ashleightobin.com

#MenopauseInTheWorkplace #WomenInLeadership #Perimenopause #WorkplaceWellbeing #LeadershipAtEveryAge #WomensHealth #MenopauseAwareness #HRSupport #MidlifeGrowth #InclusiveWorkplace #SelfCare #CareerDevelopment #EmpoweredWomen #AshleyExpert #WAD

To learn more about Kimberly J Benoit or how you can work with her, check out her website, kimberlyjbenoit.com, or find her on LinkedIn.
➡ NEXT STEPS

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Have comments or questions about this episode, send them to [email protected].

Special thanks to Esplanade Studios for mastering support & Melissa Argyle Designs. Music by Denys Kyshchuk from Pixabay
#leadership #wevealldoneit #professionaldevelopment