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Feeling burnt out or stuck as a leader? In this episode, Kimberly J. Benoit shares practical insights on "practicing the pause" and how taking breaks can shift your mindset and leadership effectiveness.

Here’s what you’ll learn:

• Why taking intentional breaks helps you lead better and recover from burnout
• The concept of "practicing the pause" for managing conflict and stress
• Personal lessons from Kimberly’s own pause and how it sparked new ideas
• Encouragement and actionable tips for embracing pauses to make better decisions

Don’t forget to subscribe for future episodes packed with practical, no-nonsense leadership advice!

#leadership #practicethepause #mindfulness #burnout #workplacedrama #leadershipstrategies #mentalhealth #selfcare #teambuilding #conflictresolution #stressmanagement #solopreneur #personalgrowth #toughconversations #confidence #impostersyndrome #corporateworld #wellness #lifebalance #productivity #podcast #KimberlyJBenoit

To learn more about Kimberly J Benoit or how you can work with her, check out her website, kimberlyjbenoit.com, or find her on LinkedIn.
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Have comments or questions about this episode, send them to [email protected].

Special thanks to Esplanade Studios for mastering support & Melissa Argyle Designs. Music by Denys Kyshchuk from Pixabay
#leadership #wevealldoneit #professionaldevelopment