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Navigating Relationships: From Familiar Chaos to Unfamiliar Peace with Tannaz Hosseinpour

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Manage episode 485491008 series 3509026
Content provided by Cheryl Medeiros & Colleen Hungerford, Cheryl Medeiros, and Amp; Colleen Hungerford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheryl Medeiros & Colleen Hungerford, Cheryl Medeiros, and Amp; Colleen Hungerford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the chaos you’ve grown used to isn’t where you’re meant to stay?

In this powerful episode, Cheryl & Colleen are joined by certified relationship coach and psychotherapist Tannaz Hosseinpour to explore what it really takes to break free from unhealthy relationship patterns and step into emotional clarity and calm.

Tannaz, our very first international guest, brings a unique lens to relationships—combining clinical insight with lived experience. From understanding how childhood conditioning influences adult connection to mastering the art of nervous system regulation, this conversation is packed with real talk, honest reflections, and actionable tools for cultivating peace—in your relationships, your business, and yourself.

Whether you’re healing from the past, seeking stronger friendships, or ready to communicate more clearly with your partner, this episode offers a fresh perspective on the power of choosing peace over patterns.

🔑 What You'll Hear in This Episode:

  • Why we sometimes choose chaos over calm (and how to shift that)
  • How childhood dynamics shape adult relationships
  • Tools for nervous system regulation during conflict
  • How to set boundaries without guilt
  • Communicating your needs clearly in personal and professional relationships
  • The importance of aligned community and connection
  • Intimacy in friendships and how to navigate different personalities
  • Real strategies to relieve emotional stress and regulate your body in the moment

📲 Connect with Tannaz Hosseinpour:

Website: https://minutesongrowth.com/

Instagram: @minutesongrowth

For more information on Tannaz’s Tuscany Retreat check out: https://minutesongrowth.com/retreats/

💬 Keep the Conversation Going with Cheryl & Colleen: Instagram: @cheryl.theslorealtor Instagram: @colleenhungerford Podcast Instagram: @doingthisrightpod Subscribe and share this episode with someone who’s doing the work to break old cycles and choose something better.

🏡 Work with Cheryl & Colleen: Buying or selling real estate in San Luis Obispo County or Carmel, Indiana? We’re here to support you every step of the way. Reach out or join InspireHER Collective, our mastermind for ambitious women in business who crave deeper connection and aligned growth.

  continue reading

91 episodes

Artwork
iconShare
 
Manage episode 485491008 series 3509026
Content provided by Cheryl Medeiros & Colleen Hungerford, Cheryl Medeiros, and Amp; Colleen Hungerford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cheryl Medeiros & Colleen Hungerford, Cheryl Medeiros, and Amp; Colleen Hungerford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the chaos you’ve grown used to isn’t where you’re meant to stay?

In this powerful episode, Cheryl & Colleen are joined by certified relationship coach and psychotherapist Tannaz Hosseinpour to explore what it really takes to break free from unhealthy relationship patterns and step into emotional clarity and calm.

Tannaz, our very first international guest, brings a unique lens to relationships—combining clinical insight with lived experience. From understanding how childhood conditioning influences adult connection to mastering the art of nervous system regulation, this conversation is packed with real talk, honest reflections, and actionable tools for cultivating peace—in your relationships, your business, and yourself.

Whether you’re healing from the past, seeking stronger friendships, or ready to communicate more clearly with your partner, this episode offers a fresh perspective on the power of choosing peace over patterns.

🔑 What You'll Hear in This Episode:

  • Why we sometimes choose chaos over calm (and how to shift that)
  • How childhood dynamics shape adult relationships
  • Tools for nervous system regulation during conflict
  • How to set boundaries without guilt
  • Communicating your needs clearly in personal and professional relationships
  • The importance of aligned community and connection
  • Intimacy in friendships and how to navigate different personalities
  • Real strategies to relieve emotional stress and regulate your body in the moment

📲 Connect with Tannaz Hosseinpour:

Website: https://minutesongrowth.com/

Instagram: @minutesongrowth

For more information on Tannaz’s Tuscany Retreat check out: https://minutesongrowth.com/retreats/

💬 Keep the Conversation Going with Cheryl & Colleen: Instagram: @cheryl.theslorealtor Instagram: @colleenhungerford Podcast Instagram: @doingthisrightpod Subscribe and share this episode with someone who’s doing the work to break old cycles and choose something better.

🏡 Work with Cheryl & Colleen: Buying or selling real estate in San Luis Obispo County or Carmel, Indiana? We’re here to support you every step of the way. Reach out or join InspireHER Collective, our mastermind for ambitious women in business who crave deeper connection and aligned growth.

  continue reading

91 episodes

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