In the midst of all the excitement around AI’s ability to tackle tasks like writing, coding, and analyzing data, there’s a side to the story that often gets overlooked—AI’s potential to enhance human performance. Whether in digital workspaces or the physical world, AI is already making waves. A surprising area where we’re seeing this? Sports. From training techniques to game strategy, AI is quietly revolutionizing the sports world in ways that go far beyond stats and spreadsheets.

In this episode, we’re joined by Eric Redmond, founder of Nike’s technology and innovation office, MIT researcher, and author of Deep Tech. Eric shares his insights into how AI is transforming athletic performance and product design, from the track to the field. Whether you're an athlete or just a fan, you'll gain a new perspective on how AI is shaping the future of sports and unlocking human potential.