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#9: You've Got This Hypno Recording
Manage episode 379176797 series 3518664
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A track record of diet failures can leave us feeling that we don't trust ourselves, or our ability to make the changes that matter.
This hypno gives your subconscious mind a pep talk, reminding you that YOU HAVE SO GOT THIS!
Find a quiet place where you won't be disturbed and please, for the love of safety, don't listen to this in the car, while driving a forklift or operating the vacuum cleaner.
Give yourself the gift of your own presence.
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