Nick van der Kolk's Love and Radio features in-depth, otherworldly-produced interviews with an eclectic range of subjects, from the seedy to the sublime. Get inside the mind of a rogue taxidermist. Find out what it's like to experience a stroke firsthand. Or spend time with an artist who gives away her life savings every night. You've never heard anything like it before.
…
continue reading
Content provided by Carl Radley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carl Radley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Similar to Weight Loss Warrior Podcast
You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Welcome to Exile, a podcast about Jewish lives under the shadow of fascism. Narrated by award-winning screen and stage actor, Mandy Patinkin. Untold stories and firsthand accounts drawn from intimate letters, diaries and interviews found in the Leo Baeck Institute’s vast archive. Each episode, a story of beauty and danger that brings history to life. Because the past is always present. Starting November 1, episodes are released weekly every Tuesday. The Leo Baeck Institute, New York | Berlin ...
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One bad Week doesn’t mean disaster
Manage episode 519855293 series 3559142
Content provided by Carl Radley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carl Radley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
EP167 - One bad Week doesn’t mean disaster
In today’s solo episode, I’m sharing something real, honest, and very human… because even as a coach, I’m not immune to the wobbles.
Over the last couple of weeks, life hectic. I had a crazy work schedule, long days in the office, dinners out every night, no gym sessions, calories all over the place, and - the cherry on top - I missed a podcast episode.
Cue Clive (my inner critic) shouting louder than ever:
“You’re failing.”
“You’re going to get fat again.”
“You may as well give up.”
“You’re inconsistent.”
“You’re a coach - you should be perfect.”
Sound familiar?
Because for so many of us, one thing goes wrong… then suddenly it feels like everything’s gone wrong.
Today’s episode is all about:
🧠 Why we catastrophise when we fall out of routine
🔥 How one wobble can spiral into a week of self-sabotage
🎄 Why Christmas can make this even harder — and how to protect yourself
📋 How to create your own Back to Basics list
🧩 Choosing your non-negotiable when life gets chaotic
🚫 How to catch your “Clive” before he derails you
🟢 The exact steps I used to pull myself out of the spiral
🧘♂️ Why rest, water, food planning and self-compassion matter more than perfection
💬 How YOU can approach Christmas without losing control
❤️ The reminder you probably need: You haven’t failed unless you quit
This episode is for anyone who’s ever thought:
“I’ve blown it.”
“What’s the point?”
“I’ll just start again in January.”
If you’ve ever been there - you are exactly who I recorded this for.
👉 And if you know Christmas is a challenging time and you’d love support, structure and accountability to get through it without that January regret… come join us inside The Rising Warrior.
You can try it completely free for 4 days at:
www.therisingwarrior.com/freetrial
Let’s get you feeling strong, calm, and back in control.
Learn more about your ad choices. Visit megaphone.fm/adchoices
168 episodes
Share
Manage episode 519855293 series 3559142
Content provided by Carl Radley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carl Radley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
EP167 - One bad Week doesn’t mean disaster
In today’s solo episode, I’m sharing something real, honest, and very human… because even as a coach, I’m not immune to the wobbles.
Over the last couple of weeks, life hectic. I had a crazy work schedule, long days in the office, dinners out every night, no gym sessions, calories all over the place, and - the cherry on top - I missed a podcast episode.
Cue Clive (my inner critic) shouting louder than ever:
“You’re failing.”
“You’re going to get fat again.”
“You may as well give up.”
“You’re inconsistent.”
“You’re a coach - you should be perfect.”
Sound familiar?
Because for so many of us, one thing goes wrong… then suddenly it feels like everything’s gone wrong.
Today’s episode is all about:
🧠 Why we catastrophise when we fall out of routine
🔥 How one wobble can spiral into a week of self-sabotage
🎄 Why Christmas can make this even harder — and how to protect yourself
📋 How to create your own Back to Basics list
🧩 Choosing your non-negotiable when life gets chaotic
🚫 How to catch your “Clive” before he derails you
🟢 The exact steps I used to pull myself out of the spiral
🧘♂️ Why rest, water, food planning and self-compassion matter more than perfection
💬 How YOU can approach Christmas without losing control
❤️ The reminder you probably need: You haven’t failed unless you quit
This episode is for anyone who’s ever thought:
“I’ve blown it.”
“What’s the point?”
“I’ll just start again in January.”
If you’ve ever been there - you are exactly who I recorded this for.
👉 And if you know Christmas is a challenging time and you’d love support, structure and accountability to get through it without that January regret… come join us inside The Rising Warrior.
You can try it completely free for 4 days at:
www.therisingwarrior.com/freetrial
Let’s get you feeling strong, calm, and back in control.
Learn more about your ad choices. Visit megaphone.fm/adchoices
168 episodes
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Similar to Weight Loss Warrior Podcast
Nick van der Kolk's Love and Radio features in-depth, otherworldly-produced interviews with an eclectic range of subjects, from the seedy to the sublime. Get inside the mind of a rogue taxidermist. Find out what it's like to experience a stroke firsthand. Or spend time with an artist who gives away her life savings every night. You've never heard anything like it before.
…
continue reading
You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard. If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send ...
…
continue reading
Love is more than you think. From the creators of Criminal. New episodes twice a month. Part of the Vox Media Podcast Network.
…
continue reading
Explore Something New. Interviews on Science, Sex, Society and Sports. From CERN Particle Physicists and Professional Casino Cheats to Erotic Hypnotists and Olympic Athletes, every week we sit down with a guest from a different walk of life. The story is never the same but the goal always is, to learn something new. Named Best Interview Podcast in 2023, nominated in 2021 and 2022.
…
continue reading
A live podcast show, that’s like a morning radio show, just much better. Live from 6h00-8h00 Monday, Wednesday and Friday. Clever, funny, outrageous and sometimes very silly. Come for the guests, stay for the laughter. Also check out our other shows on The Real Network for more entertainment.
…
continue reading
Welcome to Exile, a podcast about Jewish lives under the shadow of fascism. Narrated by award-winning screen and stage actor, Mandy Patinkin. Untold stories and firsthand accounts drawn from intimate letters, diaries and interviews found in the Leo Baeck Institute’s vast archive. Each episode, a story of beauty and danger that brings history to life. Because the past is always present. Starting November 1, episodes are released weekly every Tuesday. The Leo Baeck Institute, New York | Berlin ...
…
continue reading
Join Emily Dean and her Shih Tzu Raymond, for an extraordinary dog walk. Meet household names you’ve heard a lot about, opening up in a way you’ve never heard before. They’ll reveal what truly makes them tick and you’ll discover why the best chats always happen over a dog walk. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
