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#354 - The Truth About Sugar, Carbs, and Insulin Resistance: How to Transform Your Health After 40 with Issac Pohlman
Manage episode 504233164 series 2889542
If you’ve been cutting carbs to lose weight or manage insulin resistance, you’re not alone.
But here’s the truth: carbs aren’t the enemy.
Stress, poor metabolism, and imbalanced hormones are the real culprits.
In this week’s podcast, I sat down with @isaacpohlman a type 1 diabetic nutritionist who’s helping people all over the world eat carbs and transform their health.
We’re breaking down:
👉 Why cutting carbs is masking the real problem.
👉 How stress impacts your ability to tolerate carbs.
👉 The exact steps to rebuild your metabolism and enjoy carbs again.
Isaac even shares how he lowered his A1C from 9.7 to 5.6 in just 3 months while eating carbs.
RESOURCES + LINKS
Rebuild Your Metabolism Method: 28 Day Challenge
Learn more about our Winatlife Coaching options
Saturée products use discount code KITTY20 for 20% off your first order.
Pro-Metabolic Company use discount code KITTY20 for 20% off your first purchase.
Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen
FOLLOW
Kitty Blomfield @kittyblomfield
Issac Pohlman @isaacpohlman
Advertising Inquiries: https://redcircle.com/brands
354 episodes
#354 - The Truth About Sugar, Carbs, and Insulin Resistance: How to Transform Your Health After 40 with Issac Pohlman
Weight Loss For Women: empowering health, strength and nourishment
Manage episode 504233164 series 2889542
If you’ve been cutting carbs to lose weight or manage insulin resistance, you’re not alone.
But here’s the truth: carbs aren’t the enemy.
Stress, poor metabolism, and imbalanced hormones are the real culprits.
In this week’s podcast, I sat down with @isaacpohlman a type 1 diabetic nutritionist who’s helping people all over the world eat carbs and transform their health.
We’re breaking down:
👉 Why cutting carbs is masking the real problem.
👉 How stress impacts your ability to tolerate carbs.
👉 The exact steps to rebuild your metabolism and enjoy carbs again.
Isaac even shares how he lowered his A1C from 9.7 to 5.6 in just 3 months while eating carbs.
RESOURCES + LINKS
Rebuild Your Metabolism Method: 28 Day Challenge
Learn more about our Winatlife Coaching options
Saturée products use discount code KITTY20 for 20% off your first order.
Pro-Metabolic Company use discount code KITTY20 for 20% off your first purchase.
Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen
FOLLOW
Kitty Blomfield @kittyblomfield
Issac Pohlman @isaacpohlman
Advertising Inquiries: https://redcircle.com/brands
354 episodes
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