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#354 - The Truth About Sugar, Carbs, and Insulin Resistance: How to Transform Your Health After 40 with Issac Pohlman

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Manage episode 504233164 series 2889542
Content provided by Kitty Blomfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kitty Blomfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’ve been cutting carbs to lose weight or manage insulin resistance, you’re not alone.

But here’s the truth: carbs aren’t the enemy.

Stress, poor metabolism, and imbalanced hormones are the real culprits.

In this week’s podcast, I sat down with @isaacpohlman a type 1 diabetic nutritionist who’s helping people all over the world eat carbs and transform their health.

We’re breaking down:

👉 Why cutting carbs is masking the real problem.

👉 How stress impacts your ability to tolerate carbs.

👉 The exact steps to rebuild your metabolism and enjoy carbs again.

Isaac even shares how he lowered his A1C from 9.7 to 5.6 in just 3 months while eating carbs.

RESOURCES + LINKS

Rebuild Your Metabolism Method: 28 Day Challenge

Learn more about our Winatlife Coaching options

Saturée products use discount code KITTY20 for 20% off your first order.

Pro-Metabolic Company use discount code KITTY20 for 20% off your first purchase.

Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen

Review on Spotify

FOLLOW

Kitty Blomfield @kittyblomfield

Issac Pohlman @isaacpohlman


Advertising Inquiries: https://redcircle.com/brands
  continue reading

354 episodes

Artwork
iconShare
 
Manage episode 504233164 series 2889542
Content provided by Kitty Blomfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kitty Blomfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’ve been cutting carbs to lose weight or manage insulin resistance, you’re not alone.

But here’s the truth: carbs aren’t the enemy.

Stress, poor metabolism, and imbalanced hormones are the real culprits.

In this week’s podcast, I sat down with @isaacpohlman a type 1 diabetic nutritionist who’s helping people all over the world eat carbs and transform their health.

We’re breaking down:

👉 Why cutting carbs is masking the real problem.

👉 How stress impacts your ability to tolerate carbs.

👉 The exact steps to rebuild your metabolism and enjoy carbs again.

Isaac even shares how he lowered his A1C from 9.7 to 5.6 in just 3 months while eating carbs.

RESOURCES + LINKS

Rebuild Your Metabolism Method: 28 Day Challenge

Learn more about our Winatlife Coaching options

Saturée products use discount code KITTY20 for 20% off your first order.

Pro-Metabolic Company use discount code KITTY20 for 20% off your first purchase.

Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen

Review on Spotify

FOLLOW

Kitty Blomfield @kittyblomfield

Issac Pohlman @isaacpohlman


Advertising Inquiries: https://redcircle.com/brands
  continue reading

354 episodes

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