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How to manage stress/anxiety without medication

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Manage episode 397462218 series 3434126
Content provided by Ngozi Ude-Oshiyoye MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ngozi Ude-Oshiyoye MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover the power of holistic stress management!

Beyond Pills: Explore the world of non-medication solutions for stress and anxiety on Weekly Dose with Dr. Podcast with Dr. Kristine Goins a board-certified integrative adult & pediatric psychiatrist, physician coach and world traveler.

Prior to pursuing a lifestyle of freedom and adventure by becoming a digital nomad, Dr. Goins graduated from Rutgers-Robert Wood Johnson Medical School, completed her adult psychiatry residency at Emory University and her child & adolescent psychiatry fellowship at Yale. Passionate about approaches to healing outside of conventional practice, she also completed an integrative medicine fellowship at The Andrew Weil Center for Integrative Medicine. Having served in several healthcare settings and various leadership positions within academic centers, Dr. Goins has witnessed firsthand the impact that burnout, stress, and work-life imbalance can have on physicians’ lives. Motivated by a desire to make a difference, Dr. Goins founded Nomad MD, where she empowers doctors to achieve a balanced and fulfilling life, where they can work less from anywhere.

Dr. Kristine will guide you through the path to stress-free living without relying on medication. Tune in for a prescription-free journey to tranquility. 🎧

Here's the Social media link of Dr. Kristine Goins

Website/Blog: thenomadmd.com

IG: @thenomadmds

FB: @thenomadmd

Looking for a quality primary-care physician?

Call 3043501087

Www.applevalleyfamilymed.com

Accepting New Patients

Open 7 days a week

Evening Hours Available!
Subscribe here

https://youtube.com/@weeklydosewithdrude4026

https://podcasts.apple.com/.../weekly-dose.../id1663403651

Please Like and Share…

Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.

#applevalleyfamilymed #DrUde #DrOshi #healthcare #tips #primarycare #anxiety #stress

  continue reading

83 episodes

Artwork
iconShare
 
Manage episode 397462218 series 3434126
Content provided by Ngozi Ude-Oshiyoye MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ngozi Ude-Oshiyoye MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover the power of holistic stress management!

Beyond Pills: Explore the world of non-medication solutions for stress and anxiety on Weekly Dose with Dr. Podcast with Dr. Kristine Goins a board-certified integrative adult & pediatric psychiatrist, physician coach and world traveler.

Prior to pursuing a lifestyle of freedom and adventure by becoming a digital nomad, Dr. Goins graduated from Rutgers-Robert Wood Johnson Medical School, completed her adult psychiatry residency at Emory University and her child & adolescent psychiatry fellowship at Yale. Passionate about approaches to healing outside of conventional practice, she also completed an integrative medicine fellowship at The Andrew Weil Center for Integrative Medicine. Having served in several healthcare settings and various leadership positions within academic centers, Dr. Goins has witnessed firsthand the impact that burnout, stress, and work-life imbalance can have on physicians’ lives. Motivated by a desire to make a difference, Dr. Goins founded Nomad MD, where she empowers doctors to achieve a balanced and fulfilling life, where they can work less from anywhere.

Dr. Kristine will guide you through the path to stress-free living without relying on medication. Tune in for a prescription-free journey to tranquility. 🎧

Here's the Social media link of Dr. Kristine Goins

Website/Blog: thenomadmd.com

IG: @thenomadmds

FB: @thenomadmd

Looking for a quality primary-care physician?

Call 3043501087

Www.applevalleyfamilymed.com

Accepting New Patients

Open 7 days a week

Evening Hours Available!
Subscribe here

https://youtube.com/@weeklydosewithdrude4026

https://podcasts.apple.com/.../weekly-dose.../id1663403651

Please Like and Share…

Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.

#applevalleyfamilymed #DrUde #DrOshi #healthcare #tips #primarycare #anxiety #stress

  continue reading

83 episodes

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