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How to Process Loss and Heal Emotionally with Erin Wright (Ep. 35)
Manage episode 494795756 series 3545639
Grief isn’t just something we survive; it’s something we live through, grow with, and often misunderstand.
In this profoundly moving episode of Wealth Beyond Riches, Abbey sits down with grief educator, coach, and nurse Erin Wright to reframe what it means to “grieve well.” From unspoken cultural expectations to somatic awareness, this episode explores how grief shows up not just after death, but in the quieter losses like identity shifts, divorce, caregiving, and even personal reinvention.
Erin shares how holding space, without rushing to fix, can be one of the most profound gifts we offer others and ourselves.
What to expect:
- The surprising ways grief impacts everyday life
- Why grief isn't something to "get over" and what to do instead
- How to hold space for others without overstepping
- Tools for navigating loss with compassion, body awareness, and grace
- And more!
Resources:
- “It’s OK That You’re Not OK” by Megan Devine
- Grief.com
- David Kessler’s Grief Education & Support Groups
- Co-Active Coach Training
Connect with Abbey Henderson:
- LinkedIn: Abbey Henderson
- [email protected]
- Website: Abaris Financial Group
- Facebook: Abaris Financial Group
- Facebook: Abbey Henderson: Trusted Financial Advisor & Coach
- Instagram: @trustedadvisor_coach
- LinkedIn: Abaris Financial Group
- X (Twitter): Abaris Financial Group
Connect with Erin Wright:
About Our Guest:
Erin Wright is a certified professional coach, registered nurse, and David Kessler Certified Grief Educator.
She helps individuals and families explore, navigate, and make choices around a wide variety of end-of-life and grief challenges. These choices result in highly empowered decisions reflecting her clients’ unique values for what it means to die and grieve well.
Her work as a professional coach is informed by 30 years of leadership and clinical experience in palliative and hospice care settings.
Her clients vary from individuals and families impacted by end-of-life and grief, to work teams seeking to better support colleagues in the midst of their grieving process.
She has a passion for this work and is on a mission to support coaches, death doulas, spiritual healers, and others who want to bring the skills and qualities of coaching to people they serve in the end-of-life and grief space.
37 episodes
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