Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by weaklyweights. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by weaklyweights or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

098 - Isolation Periodisation

1:37:06
 
Share
 

Manage episode 259037230 series 2363813
Content provided by weaklyweights. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by weaklyweights or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Alex the alliterative astronaut asks his amicable amigo about alternative approaches available alfresco (or at home).
The boys talk about how we can structure training in a range of circumstances to still be progressive, even where specific powerlifting training may not be possible. We cover the ins and outs of programming different phases, and the benefits of maintaining training direction in uncertain times.
Alex also responds to some controversy, in which he was (rightly) accused of plagiarism.

  continue reading

108 episodes

Artwork

098 - Isolation Periodisation

Weakly Weights

13 subscribers

published

iconShare
 
Manage episode 259037230 series 2363813
Content provided by weaklyweights. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by weaklyweights or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Alex the alliterative astronaut asks his amicable amigo about alternative approaches available alfresco (or at home).
The boys talk about how we can structure training in a range of circumstances to still be progressive, even where specific powerlifting training may not be possible. We cover the ins and outs of programming different phases, and the benefits of maintaining training direction in uncertain times.
Alex also responds to some controversy, in which he was (rightly) accused of plagiarism.

  continue reading

108 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play