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087 - Dan Godeassi on Pain and Tightness

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Manage episode 252012264 series 2363813
Content provided by weaklyweights. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by weaklyweights or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Official Powerlifting Australia physiotherapist Dan joins the boys to talk about what pain is, why we experience it, and what we can and should do about it. We talk about why expectations and environments influence pain, how we can differentiate between niggles and injuries, and what we are doing when we do rehab exercises. We then cover tightness, and he continues to blow the place up with knowledge napalm

  continue reading

107 episodes

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087 - Dan Godeassi on Pain and Tightness

Weakly Weights

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Manage episode 252012264 series 2363813
Content provided by weaklyweights. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by weaklyweights or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Official Powerlifting Australia physiotherapist Dan joins the boys to talk about what pain is, why we experience it, and what we can and should do about it. We talk about why expectations and environments influence pain, how we can differentiate between niggles and injuries, and what we are doing when we do rehab exercises. We then cover tightness, and he continues to blow the place up with knowledge napalm

  continue reading

107 episodes

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