Nigeria Williams on Trauma, Healing, and Breaking Generational Cycles

We Talk Weekly

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5d ago 2:00:45

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In this powerful episode of We Talk Weekly’s After the Talk on WPPM 106.5 FM, Charles Gregory, Lauren Sizzle, and Classy Lady Sparkle welcome certified trauma empowerment coach Nigeria Williams. With over 20 years of experience in mental health and trauma-focused cognitive behavioral therapy, Williams shares her journey into psychology, the founding of Revitalized Hope and Healing, and her mission to help women confront and overcome generational trauma. From tackling social media addiction to providing real solutions for PTSD, grief, and emotional self-worth, this conversation is raw, timely, and inspiring. Williams also opens up about the ripple effect of trauma on families, children, and communities, while offering strategies to break cycles and cultivate legacy. Listeners will walk away with encouragement, practical resources, and the reminder that healing is possible — and necessary. Episode Highlights / Key Segments:

🗣️ The push and pull of politics and trauma in today’s world
📱 How social media addiction impacts youth and families
👩🏽‍👦 The ripple effect of trauma across generations
🙏🏾 Why faith and safe spaces are key to healing
💡 Advice for anyone struggling with depression, PTSD, or grief
🎶 Special drop from Fantastic Noise and The Noisemakers

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